How to manage your time ⏲

The average student is juggling a lot more than just their studies: family, work, hobbies/interests, health issues, caring responsibilities. Good time management is essential in meeting […]

Huberman Lab Network Newsletters

One of my favourite podcasts produces protocols on a range of study relevant topics (e.g. goal setting, sleep). Learn more in the post. One of my […]

Preparing for Exams - the Series

Each semester when exams are imminent, I remind students of this series. It is an ever-growing array of articles and references relating to how better to […]

Self-care guide for PhD Students

Update 14/6/24 – A big thanks to Anne-Marie Webber from the Office of Graduate Research who provided some much-needed proof-reading of the document. Revised edition attached. […]

The Self-care Mega Guide (2024)

I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]