Goal setting and why it is important
A couple of weeks back, with the help of the multi-skilled Lauren Butterworth, I made my first instructional video for the series that Student Learning […]
Academic skills
Getting the most out of virtual learning
The BPS Research Digest has an interesting article on getting the most out of virtual learning, written by Emily Reynolds. Virtual learning is a reality […]
Develop efficient workflows
A couple of weeks back I came to the conclusion that I simply had too many things to do and not enough time 🧑💼 This […]
The Horizon Awards program is a pathway to professional success
I am just as interested in productivity as I am in wellbeing. I want students to be happy and healthy and connected, but also to […]
Principles of time management v1.1
I’d love to tell you that there is a simple and easily implemented ‘hack’ that can make you better at managing time. But there isn’t. […]
Introduction to Mental Fitness
My Mental Fitness Workshop is almost ready for release! The two-hour workshop will introduce you to the concept of mental fitness, explain why should build […]
Next Studyology for procrastination starts on the 23rd July
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
I'm getting interested in the area of decision making - you should too
You might be aware that I am interested in the topic of Mental Fitness. I’ve been writing about it for a while. At the core […]
Wellbeing and academic success
I had prepared some materials on the topic of ‘wellbeing for academic success’ for O’guide training. I thought it made a lot of sense to […]
The perfect studying routine
One website that I follow is that of Scott H. Young. He writes about productivity and learning and I generally like his articles which sit […]
I'm developing a new self-care guide - need your feedback!
One of the most popular resources we’ve created in recent years has been our Self-care Mega Guide. It’s a comprehensive collection of self-care strategies and […]