Digital Mental Health for LGBTIQA+ People

Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]

Building New Habits - Habit Hacks

Making progress towards any of our goals typically involves developing new habits and routines. Given how difficult it can be to develop new habits, sometimes you […]

The Self-care Mega Guide (2024)

I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]

Self-help Library (2024) πŸ“š

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]