Free Introduction to Mindfulness-Based Stress Reduction
Jennifer Burke from Adelaide Psychology & Co is running a “relaxed 1 hour introduction to mindfulness-based skills and tools that will help you to cope […]
Jennifer Burke from Adelaide Psychology & Co is running a “relaxed 1 hour introduction to mindfulness-based skills and tools that will help you to cope […]
I quite like taking part in research studies, if the results are relevant to me, and the time commitments are minimal. A while back I […]
A little while back I set up the “Feeling Stressed” page on our website. It is a series of simple suggestions and links you can utilise […]
Apologies for the short notice, but you have till the 25th August to complete Australia’s Biggest Smartphone Survey being conducted by the ABC in collaboration with […]