Sign up forms for many of our wellbeing-focused programs in 2025
I know 2025 feels like a long way away and you are under no obligation to think about it. But if you did want to register […]
Treatment Options
eMHprac updates their digital mental health pamphlet
The eMHPrac team provides a comprehensive guide to digital mental health tools and services for adults, including crisis counseling, online therapy programs, and apps for managing […]
Phone and chat services for just about everything
One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain a […]
Body Image and Eating Disorder Awareness Week (BIEDAW), 2-8 September 2024
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Final call - Online therapy for trauma still available as part of a researc...
A trial out of the Flinders University PTSD clinic is open to students who may be struggling with symptoms of PTSD following a traumatic event. Details […]
Studyology kicks off the week of the 12th August with TWO timeslots availab...
The semester is well underway now. Notice any procrastination creeping in? Studyology (the tackling procrastination program) is running across two timeslots, starting the week of the […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Equal Opportunity Advisor
With the Equity, Diversity and Inclusion website currently undergoing a rebuild, I wanted to draw attention to a service that is part of Health, Counselling and […]
📌Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Video overview of Health, Counselling and Disability Services
Health, Counselling and Disability Services (HCDS) and Oasis provide a range of health and wellbeing supports to help students succeed. This post contains a video where […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]