This one is for staff - Wellbeing Initiatives Survey
Hey staff – be part of the action and share your wellbeing initiatives with the Wellbeing Initiatives Survey – your chance to showcase the positive impact […]
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Study participants wanted: Imagery rescripting (psychological treatment) fo...
The growing waiting lists for psychological therapy, exacerbated by the COVID-19 pandemic, have led to significant delays in accessing therapeutic support, but participation in therapy research […]
Good self-care practices after experiencing something distressing
A gentle but practical approach is recommended when we’re grappling with an upsetting experience. Experiencing or witnessing something upsetting or distressing can significantly impact our well-being […]
Flinders Sports and Fitness have a great selection of wellness events and w...
When I was here at Flinders as a student, Flinders Sports and Fitness was mostly just a gym and some sports clubs. Now it offers a wonderfully […]
Why am I receiving these blog posts in my email?
In case you are thinking ‘why am I getting these emails?’ The Student Health and Wellbeing Blog is a blog (nice work Gareth, starting with the […]
My acknowledgement of country (work-in-progress)
A simple starting point for many non-Aboriginal people to contribute to reconciliation is to conduct an Acknowledgement of Country when meeting or teaching on Aboriginal land. […]
The Horizon Awards celebrates students for their commitment to professional...
Your degree isn’t your only learning opportunity here at Flinders. The Horizon Awards provide a diverse range of professional development opportunities in your time as a […]
Mid semester break as a chance to have a fresh start
Overview: Take a moment during the break to sit down, think about the upcoming second-half of the semester, and plan for how you might do it […]
Some changes to the newsletter
Overview: The Student Health and Wellbeing newsletter goes out weekly to subscribers, sharing news about the services and programs from Health, Counselling and Disability Services. In […]
A look at how I structure my days for productivity (with ideas you might fi...
Overview: During your time at university, you will pick up work and productivity habits that you will carry through with you into your career. Some of […]
Food, welfare and wellbeing services
Overview: We collated some food, welfare and health services as part of a survey we conducted back in 2021. Having pulled them together, it seemed silly […]