My Well-being Ecosystem
Use this simple tool to remind yourself of the many ways you can look after your mental health. Or don’t. Either way, you rock! I’ve been […]
Archive Tag: connection
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Welcome to Thrive Festival for 2024!
Get ready to thrive during Wellbeing Week with the Thrive Festival, offering a mix of learning, connection, and fun to boost your mental and physical wellbeing! […]
Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are being planned for Semester 2, leaving from the Oasis Community Centre. Last updated 10/7/24. […]
How to belong
In today’s research digest, I look at unlocking belonging and how we navigate the complex world of connection and wellbeing. Since coming to this role in […]
CBGL are hosting the Thrive Festival during Wellbeing Week on 12th Septembe...
The College of Business, Government & Law are going all out for Wellbeing Week, with their Thrive Festival. A great event at the intersection of wellbeing […]
Wellbeing Week (11th-15th September) website is live!
Wellbeing Week for Semester 2 is coming up (11th to 15th September) and information about what is happening around the university has been posted on the […]
What could you do to celebrate Wellbeing week?
Flinders University is organizing Wellbeing Week from 8th to 12th May 2023, to educate and assist students on how to take care of themselves and improve […]
12 habits to balance wellbeing and productivity
Teaching is a great way to refine one’s thoughts on a topic. As my thoughts on wellbeing and productivity topics gain clarity, I am increasingly sharing […]
Brain Ponderings from counsellor Nicola
Overview: I love it when we have other authors on the blog! In this post from counsellor Nicola, she explores some tips for being more flexible, […]
Awareness, connection, insight and purpose: critical components of wellbein...
Welcome to 2021 everyone! This year on the Student Health and Wellbeing Blog, I really want to focus on digging into the published research on […]