Thriving@Flinders Staff Wellbeing Portal is Live!!
2025 is shaping up to be the year of wellbeing at Flinders, with the launch of Thriving @ Flinders—a comprehensive new staff wellbeing portal that complements […]
Archive Tag: wellbeing
The Loneliness Gap: Pondering a Path to Connection
This ‘guide’ offers twelve honest (maybe too honest) ponderings to help you bridge the gap between isolation and meaningful connection. I was reading the transcript of […]
Health & Community Service Careers Festival
Discover your future at the Health & Community Service Careers Festival—enjoy employer chats, soothing massages, and a special low-sensory Quiet Hour! Looking for your next big […]
What is a micro-act of wellbeing?
Small actions, big impact: discover how tiny daily habits can boost your wellbeing in just one week. I’ve been spending more time in the literature recently, […]
So, Someone Told You to Meditate. Now What?
Starting a mindfulness practice doesn’t need to be a complex affair. You can test it out over a couple of weeks and keep it if useful […]
Semester 2 Mental Health First Aid Training – Now Open for Enrolment!
Flinders students can now register for free Mental Health First Aid training in Semester 2, with multiple course formats and dates available at the Bedford Park […]
Mindfulness Based Stress Reduction Program
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? Join our Mindfulnes Based Stress Reduction (MBSR) program – backed […]
Finding Your Purpose in a World of Wicked Problems
Find meaning and purpose in your studies by connecting them to the “wicked problems” facing Australia, and turn concern into positive action for greater wellbeing. The […]
Flourishing Around the World — And What It Means for You
What does it mean to truly flourish — and how can students invest in their wellbeing in ways that actually work? What makes a life go […]
Unlocking mental health: How different cultural lenses shape self-care
Helloooo staff! – Reimagine self-care in just 30 minutes a week – join Dr Gareth Furber (me) to explore three powerful wellbeing frameworks and their practical […]
There Are So Many Ways to Invest in Your Mental Health
There are dozens of ways to support your mental health—and many of them are simple, everyday actions backed by science. I hypothesise that when the average […]
Halfway through Semester 1 - How's Your Uni Experience Stacking Up?
The UAC Student Lifestyle and Learning Report 2025 reveals a generation of students driven by passion yet navigating significant challenges related to finances, mental health, and […]
Write for Better U – Share Your Insights on Wellbeing
Got insights, experiences, or events that support wellbeing? Share them through Better U and help inspire a healthier, more connected Flinders community. We want to grow […]
Want to Be Happier at Uni? The World Happiness Report Has Some Ideas
It is World Happiness Day! Well if you are reading this on the 20th March it is. Otherwise, you just missed it. That means the release […]
Why hello there Innovation and Future Skills workshops!
Interested in developing the skills needed in the future workforce? New Venture Institute’s Innovation and Future Skills workshop program might be right up your alley. When […]