What Does a Psychiatric Diagnosis Mean?
Explore the nuances of psychiatric diagnoses in a thought-provoking article from Psyche. Mental health is a significant aspect of university life, and many students have to […]
Archive Tag: wellbeing
Counsellor Chris has hit his strides with wellbeing programs planned for 20...
2025 at Flinders promises a standout year for wellbeing with a packed program of mindfulness, stress management, and support initiatives led by Chris O’Grady and the […]
Are you interested in mental health or procrastination training this summer...
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
Be a more 'strategic' student, infographic edition
I recently wrote a post about how and why to be a more ‘strategic’ student. But if you prefer your information in infographic form, well I […]
Did you know about....................?
Discover the 11 most under-the-radar student services that could boost your wellbeing, academic success, and personal development—get informed and make the most of your university experience! […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Yoga is back at Oasis!
Good news came my way via the Oasis Manager Jamie – yoga is back at Oasis! Yoga is back! Kicking off on August 28 and running […]
Oasis is coming to Tonsley to reduce stress and increase resilience!
Join us at Tonsley for relaxed sessions packed with productivity tips, stress-busting strategies, and study hacks—plus, let’s chat about how we can better support you on […]
Quick guide to wellbeing focused services, programs, facilities, resources,...
There are many wellbeing-focused services, programs, resources and media coming out of Health, Counselling and Disability Services, Oasis and our partners around the university. If you […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]