Coronavirus diary 23/3/20 - have a mission
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Archive Author: Gareth Furber
Coronavirus diary 20/3/20 - finding new efficiencies
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Some apps and websites offering free or reduced fee access during Coronavir...
I’ve started noticing that some apps and websites, typically those in the wellbeing space, are offering free or reduced fee access in response to the […]
Greater Good’s Guide to Well-Being During Coronavirus
A resource I call on frequently in the Greater Good In Action website. For the past few years they’ve been collecting evidence-based strategies to improve […]
Tiny habits for Coronavirus Challenges
A while back I read a book by Stanford University researcher BJ Fogg called Tiny Habits. It provided what I thought was one of the […]
Coronavirus diary 19/3/20 - working from home
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Mental health advice amid COVID-19 concerns
This is a repost from the Flinders Newsdesk By Professor Mike Kyrios, Director, Órama Institute for Mental Health, Wellbeing and Neuroscience, at Flinders University. As […]
Coronavirus diary 18/3/20 - the basics
Thoughts, observations and updates about the Coronavirus with a focus on Flinders University and the health and well-being of students. Just in case you haven’t […]
Finding good mental health websites and apps
For most of us, the idea of seeking help for our mental health involves going to see someone: GP, psychologist, counsellor, psychiatrist. But in Australia […]
Wellbeing for Academic Success
I recently gave a couple of presentations on the topic of Wellbeing for Academic Success. The purpose of those presentations were to get new students […]
Why the Student Health service has a blog and newsletter
I think of Flinders University as a community. With 26000+ students and 2600+ staff, it is a pretty big community! Communities tend to develop services […]