What can Canva teach us about behaviour change?
It might sound strange, but the graphic design app Canva takes an approach to helping people that can work well in the behaviour change space as […]
Behaviour Change
The small things you do on a daily basis can positively influence your ment...
If you’ve heard me speak on the topic of mental health, you know I talk a lot about mentally healthy habits. A recent piece of research […]
Apps to provide random reminders
Our phones can be great tools for supporting our efforts to introduce new behaviours into our life. Apps that provide random reminders are hard to find, […]
Building a behaviour change course
Overview: OK, so I am a little excited about this one. We’re building a behaviour change course. Hopefully the post will help you make sense of […]