Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Medibank provides health insurance. They also write a lot about health and wellbeing. In this post, Brian from Medibank highlights a few of their articles relevant […]
Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]
This one goes out to Flinders researchers and PhD/Masters students with expertise and/or interest in the psychological wellbeing and lifestyle of university students. I am a […]
Maintaining good mental health in the high-pressure environment of university is crucial, and Flinders offers excellent programs and services to help, but sometimes community resources like […]
Damn, nature, you fine! Despite the fact that I love gardening, I spend very little time at the various Botanic Gardens that Adelaide has to offer. […]
Local headspace centres, which provide mental health and other types of support to young people have increased capacity. Details in the post. The team here at […]
The Smiling Mind mindfulness app is heading into some interesting territory. Now might be a good time to join the Smiling Mind Community. One of the […]
Studying social work or interested in community services? You might find this social services sector event of interest. An in-depth look into the social services sector […]
One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain a […]
Struggling with problematic addictive behaviours? The SMART Recovery Groups run by Relationships Australia might be of interest to you. Recently, I met with a couple of […]