Self-help Library (2024) 📚

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]

Apps to provide random reminders

Our phones can be great tools for supporting our efforts to introduce new behaviours into our life. Apps that provide random reminders are hard to find, […]

Recommended Wellbeing Apps List

Overview: Our mobile devices aren’t just there for doomscrolling. They can be used as tools to enhance our physical and mental wellbeing. In this post, the […]