Keep Your Cup Full - A Mental Health Week Challenge
Update 23/10/18 – Challenges 1, 2, 3, 4, 5, 6 and 7 are now all live. You can also get print versions from Health, Counselling […]
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Welcome back and update on my mindfulness practice
Hellooooo students, Welcome back from break. It’s October and time to smash out some learning before exams in November. I hope you are feeling excited, maybe […]
Achieving Career Success Program for students with disability
Kirsten from Disability Services sent me this. If you missed the Pathways Beyond Uni program at Flinders on the 26th, then this might be an […]
Are you a smartphone addict?
Researchers from Monash University are conducting a study on whether “adults who overly engage with smartphones have difficulty inhibiting impulsive behaviours” Basically, is there a […]
I started a meditation program today
This morning I started a program of mindfulness meditation. I was inspired following a discussion with a student yesterday who highlighted the introduction of meditation […]
Applications now open for the Summer Program of Stepping Into
A notice relevant to students with disability….. Are you a university student with disability looking for paid work experience that counts? The Australian Network on […]
The mental health of our PhD students
Tara Brabazon is Dean of Graduate Research and Professor of Cultural Studies here at Flinders. She is a prolific social media user, writer and speaker […]
I just did a Mindful Yoga class
Every Tuesday during term time, from 12.00pm to 1.00pm at the OASIS centre, counsellor Maureen runs a Mindful Yoga class. I did that class today […]
An update on Studyology V1
Studyology V1 was a drop-in support group for students who wanted to hone their study skills. This included getting on top of procrastination, finding that […]
We're developing a Mental Fitness Course!
I’ve talked a bit about Mental Fitness on this blog, and the concept of Mental Fitness underpins a number of the guides that I have […]
The Survey of Australian Wellbeing (SAW) Study: Mapping Australians’ rela...
The Australian Psychological Society is joining with Swinburne University to invite Australians to complete the Online Survey of Australian Wellbeing The purpose of the survey […]
Meditation with Dave
Meditation is all the rage… There is some decent science to back it up, and if you practice it regularly for at least 20 years, […]
Evaluating the Flinders Community Market
Every Thursday, during term time, the team at OASIS run the Flinders Community Market. With the help of Foodbank, the market provides students a place […]
Socially anxious? - perhaps this Flinders research trial could help
Joshua Green and his Supervisor Dr Junwen Chen from the College of Education, Psychology & Social Work are running a study that might be of […]
Youth Disability Inclusion Forum
Are you a young person living with a disability? Do you want to know more about the services and opportunities available to you? The City of […]