7 Days of Psychology relaunches for 2018
One of the joys of being in control of a blog is the opportunities it opens up for shameless self-promotion. That is what I am […]
One of the joys of being in control of a blog is the opportunities it opens up for shameless self-promotion. That is what I am […]
I admit, this one is totally self-serving. Challenge #5 from this week of Keep Your Cup Full challenges is to subscribe to the blog – […]
The idea that you can prevent and treat mental illnesses like depression with diet is only something I’ve noticed gaining momentum over the last 5 […]
Previous sleep articles on the blog have been quite popular. For example, Tim’s article on sleep regularity and academic performance has got a lot of […]
So I realise you have already got a lot to read, but I really think this one is worth adding to your arsenal. “The Learning […]
The 20th to the 26th August this year (2018) is NPS Medicinewise Week. NPS Medicinewise is an “an independent, not-for-profit and evidence-based organisation that works […]
I like this blog. It is a nice home for me to talk about student health and wellbeing. However, it is not necessarily the easiest place […]
Update: we now have a new Self Care Mega Guide with extra strategies and our service pamphlet attached to the back. A nice upgrade on the […]
The phrases “Find your passion” or “Follow your passion” are so ingrained in western culture that I’m confident that most people have heard them at […]
I sleep well. I sleep really well actually. Have never really struggled with sleep. If those sentences piss you off, it might be cause you […]
The terms ‘coping’ and ‘resilience’ are thrown around a lot nowadays in relation to university students. The reasons are relatively simple. Studying at university can […]