A chair yoga class from Counsellor Maureen
One of our counsellors is a Yoga teacher. She runs the Mindful Yoga sessions at Oasis, which are unfortunately, at the moment, not happening due […]
Recommended Watching
Activate Home Workout Series from the fine folks at Flinders One
One of the habits I’ve found hardest to maintain whilst at home is exercise. I usually get my activity through commuting (e.g. walking, cycling etc). […]
Coronavirus diary 1/4/20 - all the foodz
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Oooh.... I am kinda enjoying this brain simulation webpage
Ever wanted to know what the different parts of the brain do? This online simulation provides an overview of the different areas and functions of […]
State Theatre's Disability Access Program - 2019
So Anu, who is the Disabilities Officer, sent me this which I suspect might be of interest to some students. Turns out that the State […]
Study Smarter
I follow a website called Retrieval Practice which documents for students and teachers the current best evidence on how to learn/study most effectively. This week […]
My Plate is Full
Jody from Yunggorendi sent this through to me. It is a brief (16 minute) documentary developed by the Health and Wellbeing Crew at Swinburne University […]
Subscribe to this YouTube channel on how to be a better student
I have YouTube channels, email newsletters and podcasts that I follow from which I learn a lot about self-development, wellbeing and productivity. One of my […]
Upcoming SBS documentary takes a unique look at mental health
SBS have what looks to be a fascinating 2-part documentary airing on 11th October (tomorrow) and then subsequently on their on-demand service. It is called […]
The mental health of our PhD students
Tara Brabazon is Dean of Graduate Research and Professor of Cultural Studies here at Flinders. She is a prolific social media user, writer and speaker […]
Struggle with insomnia?
I sleep well. I sleep really well actually. Have never really struggled with sleep. If those sentences piss you off, it might be cause you […]