Time blocking as a productivity method
I like Cal Newport. He wants us to get more good meaningful work done and spend less time on email or social media. That seems […]
I like Cal Newport. He wants us to get more good meaningful work done and spend less time on email or social media. That seems […]
I sat down with Lauren Butterworth, the eminently capable individual behind the Like A Boss series for a video chat the other day. We covered […]
I am not good on camera. Whether it is a still camera or video camera, I come across like an insane hobo. Which would be […]
I try to set aside time during the week to watch or listen to something new in my field (psychology), so I don’t get stale […]
Those who have heard me talk on habit formation and wellbeing might be aware that I am a fan of the Tiny Habits model, developed […]
I really enjoy the content on this blog, but, at the risk of being accused of assisting procrastination – I’d like to deviate from random […]
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
Sometimes, other people just explain things better 🙂
Lydia from EPSW shared a list of Lockdown resources from RMIT that I thought was worth sharing on the blog. They were compiled by Jonathan […]
‘Like A Boss‘ is a video series starring Dr Lauren Butterworth. The first series (10 episodes) kicked off during the height of the Coronavirus lockdown. […]
Studyology is a course developed by myself and Ben Smith that teaches you some psychological strategies for tackling procrastination. It is built on the principles […]