Success Week Seminar is available to view
If your total bus time (too and from uni) is 43 minutes and 50 seconds, have I got the video for you!! You are also allowed […]
Recommended Watching
New to Flinders? Want Success Tips from an Expert?
Student Success and Wellbeing Advisors (SSWA) work every day with students to get them back on track if they falter. Mel, one of the SSWA recorded […]
So I did a quick video tour of the BetterU site
Listen to me speak calmly and slowly about BetterU. Information + nervous system regulation. What more could you want?
New(ish) Studyology Format: Tackling Procrastination Your Way!
Well, it kicked off last year (2025) so I don’t think I can still keep calling it ‘new’ but regardless, Studyology is now available as a […]
Understanding Emotions Through Cinema: Lessons from Manic
Through the lens of the film Manic, Social Work student Fern gently explores how anger, vulnerability, and the courage to seek help can become pathways to […]
Free Webinar: The Big 5 for Better Mental Health 🌱
Learn simple, evidence-based habits to strengthen your mental health with Professor Nick Titov in this free Big 5 webinar ahead of World Mental Health Day. If […]
🌿 VR Meditation: Escape Exam Stress – No Booking Needed!
Escape the exam grind on Wednesday, July 2 with a 10-minute VR meditation—drop in anytime between 10:00am and 3:30pm, relax, and return ready to focus. Exams […]
What is the "Comfort Zone" Campaign?
The Line’s “Comfort Zone” campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and […]
Be a Better Human: Relaunched and Ready to Create a Safer Flinders!
FUSA relaunches the Be a Better Human campaign empowering Flinders students to champion consent, respect, and empathy for a safer campus! Flinders University Student Association (FUSA) […]
Menstrual Matters: Education, Awareness & Empowerment
Learn about heavy menstrual bleeding, its impact, and how to provide better support in this free online event featuring healthcare experts and a lived-experience patient. Did […]
Navigating Student Well-being: Video Guides from Connor and Franca
In celebrating wellbeing week, recently graduated Flinders students share vital well-being tips and resources in these must-watch videos covering everything from finances to fitness and finding […]
Unlocking mental health: How different cultural lenses shape self-care
Helloooo staff! – Reimagine self-care in just 30 minutes a week – join Dr Gareth Furber (me) to explore three powerful wellbeing frameworks and their practical […]
Managing big emotions - tools for the toolkit
Banishing negative emotions from our lives would actually not be a great thing. But learning how to strategically nudge our emotions in certain directions, that is […]
Learning in medical school vlog
One of my favourite resources, to learn about learning, is Learning Scientists. Their most recent vlog deals with learning in medical school. Relevant to medical students […]
Neurodivergent-Friendly Study Day Workflow
Discover a neurodivergent-friendly study workflow and practical strategies from the University of Adelaide’s Neurodivergent Study Skills Workshops to enhance focus, reduce overwhelm, and build a supportive […]
Mindfulness and the High Performance Mind
I thought this free session on Mindfulness and High Performance might be relevant to your average uni student, or at least those interested in mindfulness from […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Neurodiversity Celebration Week Special Event - Wed 20th March at 12pm
Particate in Neurodiversity Celebration Week with this webinar event hosted by College of Medicine and Public Health. Prof. Sandra Thom-Jones will talk on “What do Australians […]
Student-created short videos showcase wellbeing sites and services at Bedfo...
Discover wellbeing-focused parts of the Flinders University’s Bedford Park Campus through this great set of videos crafted by drama students Connor and Franca. Might inspire you […]
Rethink the End Of Year Rush - Medibank Wellbeing Presentation
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]
CBGL are hosting the Thrive Festival during Wellbeing Week on 12th Septembe...
The College of Business, Government & Law are going all out for Wellbeing Week, with their Thrive Festival. A great event at the intersection of wellbeing […]
Self-care, Mental Health and Academia session on the 15th September
Curious to know how self-care, mental health and academia fit together? Have I got the right thing for you! I just posted about Wellbeing Week, which […]
A bonanza of wellbeing links - Issue 6
I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I’m doing the occasional ‘linkfest’ of stuff I’ve […]
Medibank continue their Work Better, Live Better seminar series with Andy F...
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]