🌿 VR Meditation: Escape Exam Stress – No Booking Needed!
Escape the exam grind on Wednesday, July 2 with a 10-minute VR meditation—drop in anytime between 10:00am and 3:30pm, relax, and return ready to focus. Exams […]
Recommended Watching
What is the "Comfort Zone" Campaign?
The Line’s “Comfort Zone” campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and […]
Be a Better Human: Relaunched and Ready to Create a Safer Flinders!
FUSA relaunches the Be a Better Human campaign empowering Flinders students to champion consent, respect, and empathy for a safer campus! Flinders University Student Association (FUSA) […]
Menstrual Matters: Education, Awareness & Empowerment
Learn about heavy menstrual bleeding, its impact, and how to provide better support in this free online event featuring healthcare experts and a lived-experience patient. Did […]
Navigating Student Well-being: Video Guides from Connor and Franca
In celebrating wellbeing week, recently graduated Flinders students share vital well-being tips and resources in these must-watch videos covering everything from finances to fitness and finding […]
Unlocking mental health: How different cultural lenses shape self-care
Helloooo staff! – Reimagine self-care in just 30 minutes a week – join Dr Gareth Furber (me) to explore three powerful wellbeing frameworks and their practical […]
New Studyology Format: Tackling Procrastination Your Way!
Beat procrastination at your own pace with bite-sized Studyology videos—flexible, practical, and ready when you are! Staff welcome also. Health, Counselling and Disability Services and Oasis […]
Managing big emotions - tools for the toolkit
Banishing negative emotions from our lives would actually not be a great thing. But learning how to strategically nudge our emotions in certain directions, that is […]
Learning in medical school vlog
One of my favourite resources, to learn about learning, is Learning Scientists. Their most recent vlog deals with learning in medical school. Relevant to medical students […]
Neurodivergent-Friendly Study Day Workflow
Discover a neurodivergent-friendly study workflow and practical strategies from the University of Adelaide’s Neurodivergent Study Skills Workshops to enhance focus, reduce overwhelm, and build a supportive […]
Mindfulness and the High Performance Mind
I thought this free session on Mindfulness and High Performance might be relevant to your average uni student, or at least those interested in mindfulness from […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Neurodiversity Celebration Week Special Event - Wed 20th March at 12pm
Particate in Neurodiversity Celebration Week with this webinar event hosted by College of Medicine and Public Health. Prof. Sandra Thom-Jones will talk on “What do Australians […]
Student-created short videos showcase wellbeing sites and services at Bedfo...
Discover wellbeing-focused parts of the Flinders University’s Bedford Park Campus through this great set of videos crafted by drama students Connor and Franca. Might inspire you […]
Rethink the End Of Year Rush - Medibank Wellbeing Presentation
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]