Rethink the End Of Year Rush – Medibank Wellbeing Presentation

Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to work at their best.

It’s with much excitement that I Medibank share their upcoming event with Emily Toner, Rethink the End Of Year Rush. Emily has previously run their most successful event of 2023, AM I OK? And she’s returning to calm the nerves and settle us into run home to Christmas.

Why Rethink the End Of Year Rush? We know that Christmas becomes an imaginary deadline for work to be done. This year there are some added external pressures, with the cost of living and inflation continuing to rise that can and will make the run home to Christmas a little more stressful as people consider trade-offs and where, when and how they invest their time and money. In this session Emily will guide our audience through a value finding session, have them prioritise these values and align them to their goals for the next month. Emily will then talk the you through the findings before running an ideal self-exercise and finish with a Q&A.

When: 29th November 2023

Time: 12:30pm AEDT

Registration link:

Recording: Will be made available 48hrs after event

Who is Emily Toner?

Emily Toner is Clinical Psychologist and speaker based in Byron Bay, Australia with a research background in behavioural neuroscience and positive psychology. Emily uses her knowledge of behaviour to help people move through stress, fear and overwhelm into motivated states of compassion and action for themselves and the planet. She has spent the past decade delivering tailored wellbeing and mindfulness programs for organisations such as Deloitte, ANZ and Medibank and gives talks to a wide range of audiences – from exec boards, athletes, accountants, lawyers and health professionals, to teachers, activists and musicians. Emily also gives regular expert opinion for a range of media, including The Age, Body & Soul and Peppermint Magazine.

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