Phone and chat services for just about everything
Overview: One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain […]
Overview: One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain […]
Struggling with problematic addictive behaviours? The SMART Recovery Groups run by Relationships Australia might be of interest to you. Recently, I met with a couple of […]
Overview: CBT (cognitive behavioural therapy) is a style of therapy that focuses on a person’s beliefs and how they think. By learning to pay attention to […]
A new program from the Butterfly Foundation has launched which provides interim care after an inpatient treatment for an eating disorder. I got BingChat (a version […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
A colleague forwarded me a flyer about Open Arms Veterans and Families Counselling. I’ve reproduced here for those in the Flinders community who have also served […]
Were you looking for a guide on how to improve and maintain your mental health through self-care practices? I’ve got something that might help. The Foundation […]
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]
A reminder and update on the SAMESH ‘CONNECT” Project which is utilising vending machines to dispense free HIV self-test kits. There is one on the Bedford […]
Participate in the R U OK? Day morning tea event on September 14, aimed at fostering conversations about mental health and supporting each other; both in-person […]
The CONNECT project promotes HIV testing and helps you get access to free HIV self-testing kits. I just took a walk to locate where the new […]