Tiny Habits for positivity and wellness
Those who have heard me talk on habit formation and wellbeing might be aware that I am a fan of the Tiny Habits model, developed […]
External health and mental health services
Free access to mental health resources from ‘Being Well, Living Well’ f...
I’ve reproduced below a blog post from the Epigeum team at Oxford University Press below Epigeum build online courses for university students on the topics […]
RUOK? Day on campus this Thursday 10th September
RUOK? Day probably doesn’t need any introducing. It has been a fixture of the Australian Calendar since 2009. The idea is simple. To remind everyone […]
Out of Hours Supports worth noting
The difficult moments in life don’t always occur conveniently between the hours of 9-5, Monday to Friday. But that is when most support services and […]
Lockdown resources with a focus on wellbeing
Lydia from EPSW shared a list of Lockdown resources from RMIT that I thought was worth sharing on the blog. They were compiled by Jonathan […]
Dating in Australia: Sexual and Reproductive Health for International Stude...
A colleague of mine pointed me towards an online course that might be of interest to international students. Family Planning Victoria has created a free […]
COVID-19 SA Govt Relief Call Centre
The Government of South Australia has set up the COVID-19 Relief Call Centre that provides information and assistance with accommodation support for people who are […]
Statewide Mental Health Lived Experience Register
SA Health have created a Statewide Mental Health Lived Experience Register. If you live with mental illness or care for someone with mental illness, you […]
Online treatments for psychological disorders
Have you got a diagnosis of depression or OCD or PTSD or chronic pain or anxiety or health anxiety or insomnia or substance use disorder? […]
Phone and chat services for just about everything
When I started in this job, one of my tasks was to scope all of the online and telephone chat services that are available for […]
Batyr are running a national streamed event on supporting tertiary communit...
Details reproduced below from the email I received. My name is Stephanie and I’m the Head of Programs at batyr. We are excited to send […]