Orygen Digital study seeking young people who have experienced mental healt...
Participating in research studies is one way to gain access to therapeutic programs. In this post, I share a program being offered by Orygen Digital, a […]
External health and mental health services
Someone.health providing bulk billed psychology appointments via telephone ...
Someone.health is a service in the community providing bulk-billed psychological appointments via video and telephone counselling. Worth considering if you are seeking psychological services but finding […]
Health promotion resources from Medibank
Medibank are upping their game when it comes to health promotion. In this post are a range of links to health promotion resources relevant to Medibank […]
Examine.com to learn about which supplements work and for what
What we put into our bodies affects our physical and mental health. Doing this without guidance can lead to problems. Examine is a website that keeps […]
Talked - a platform for finding a therapist in the community
Overview: Demand for mental health and therapy services is increasing. Platforms like Talked might assist you in finding therapy options in the community. Learn more in […]
Uniting Communities launches their #unlockloneliness campaign
Overview: In a world that in some ways is so connected, can actually end up feeling like a lonely place to be. Uniting Communities is launching […]
Phone and chat services for just about everything
Overview: One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain […]
Our Self-help Library (September 2022) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Launch of first national crisis support line for Aboriginal and Torres Stra...
Overview: Telephone support lines provide valuable assistance to many people every year. In this post we report on the recent launch of a crisis support line […]
How to access CBT (cognitive behavioural therapy) online
Overview: CBT (cognitive behavioural therapy) is a style of therapy that focuses on a person’s beliefs and how they think. Through attention to thoughts, perceptions, assumptions […]
How to get help in the community
Overview: It is normal to need help as one progresses through life. Whilst a student at Flinders, many support services are avaialble to you as a […]