I've got a friend.....
I’ve got a friend. He’s with me pretty much most of the time. He even sleeps with me. For the most part he is very […]
Emergency Food during Revision Weeks
The 4th to the 15th of June is SWOT-VAC or revision weeks. They are the weeks before exams when we hear students say “You know what […]
Reconciliation Week Activities
Ben from OASIS let me know about some activities that OASIS is running in conjunction with Yunggorendi as a part of National Reconciliation week. They […]
Inclusive Basketball Program - calling for volunteers
We got the following email this week. A great volunteering opportunity for those who would like to work with people with disabilities and whose walls […]
Ask Dr G: how do I fit everything in?
This is the first in a series of posts where I publish my answers to questions I have been asked by students. If you have […]
Use grounding techniques to deal with strong emotions
In a previous post I tried to describe strong emotional reactions in a way that would facilitate dealing with them more effectively. In this follow-up […]
Struggle with insomnia?
I sleep well. I sleep really well actually. Have never really struggled with sleep. If those sentences piss you off, it might be cause you […]
Not coping? - there's a course for that!!
The terms ‘coping’ and ‘resilience’ are thrown around a lot nowadays in relation to university students. The reasons are relatively simple. Studying at university can […]
Men - time to reach out if you are struggling
I used to read the Australian version of Men’s Health – https://www.menshealth.com.au/ Aspects of it were really good. Very practical advice on a range of […]
Assignment schedule calculator
One of the counsellors just forwarded me a very cool resource that helps you schedule all the tasks you need to do to complete an […]