9 ways to approach today

If you’ve read my stuff before you know that I am a big fan of the School of Life. Not so much their products, but definitely […]

Be part of the Modernlife Study

  I quite like taking part in research studies, if the results are relevant to me, and the time commitments are minimal. A while back I […]

Boost memory with periods of rest

An interesting article over at BBC.com suggests memory can be improved with regular periods of rest/quiet contemplation. The author David Robson cites research stretching back to […]

Online services for anxiety

  Anxiety goes by a number of names: nervousness, stress, worry, fear, panic. Some degree of anxiety is perfectly normal. It is normal to be nervous […]

Office of the eSafety Commissioner

February the 6th was Safer Internet Day. It is an international day, designed to raise awareness and encourage safer and more friendly online behaviour. Whilst you […]