9 ways to approach today
If you’ve read my stuff before you know that I am a big fan of the School of Life. Not so much their products, but definitely […]
Group assessment at university - tips for success
The old Health, Counselling and Disability website had some great articles written by counsellors that were removed when the site was simplified. But those articles are […]
The British Psychological Society Research Digest
It is very rare that I find someone who is not at least partially interested or curious about the topic of psychology. Psychology is the […]
Free Introduction to Mindfulness-Based Stress Reduction
Jennifer Burke from Adelaide Psychology & Co is running a “relaxed 1 hour introduction to mindfulness-based skills and tools that will help you to cope […]
Be part of the Modernlife Study
I quite like taking part in research studies, if the results are relevant to me, and the time commitments are minimal. A while back I […]
Consumer vs clinician focused health websites
In a previous post, I recommended healthdirect as a good reliable source of health information. You can find health information on a range of conditions, […]
Boost memory with periods of rest
An interesting article over at BBC.com suggests memory can be improved with regular periods of rest/quiet contemplation. The author David Robson cites research stretching back to […]
50% off child and adolescent sleep clinic
Do you have children? Do those children have sleep problems such as insomnia, delayed sleep-wake phase disorder (they keep going to bed late), or bedtime […]
Cycling safety workshops at Bedford Park and Sturt Campuses
You might not know it to look at me, but I used to get around everywhere on my bike. I had amazing calves. I also […]
Online services for anxiety
Anxiety goes by a number of names: nervousness, stress, worry, fear, panic. Some degree of anxiety is perfectly normal. It is normal to be nervous […]
Office of the eSafety Commissioner
February the 6th was Safer Internet Day. It is an international day, designed to raise awareness and encourage safer and more friendly online behaviour. Whilst you […]