Consumer vs clinician focused health websites
In a previous post, I recommended healthdirect as a good reliable source of health information. You can find health information on a range of conditions, […]
Boost memory with periods of rest
An interesting article over at BBC.com suggests memory can be improved with regular periods of rest/quiet contemplation. The author David Robson cites research stretching back to […]
50% off child and adolescent sleep clinic
Do you have children? Do those children have sleep problems such as insomnia, delayed sleep-wake phase disorder (they keep going to bed late), or bedtime […]
Cycling safety workshops at Bedford Park and Sturt Campuses
You might not know it to look at me, but I used to get around everywhere on my bike. I had amazing calves. I also […]
Online services for anxiety
Anxiety goes by a number of names: nervousness, stress, worry, fear, panic. Some degree of anxiety is perfectly normal. It is normal to be nervous […]
Office of the eSafety Commissioner
February the 6th was Safer Internet Day. It is an international day, designed to raise awareness and encourage safer and more friendly online behaviour. Whilst you […]
Put up a 'Feeling Stressed' poster in your study area
A little while back I set up the “Feeling Stressed” page on our website. It is a series of simple suggestions and links you can utilise […]
Living Beyond Suicide
Our team got contacted the other day by Kate from the Living Beyond Suicide team at Anglicare SA. “Living Beyond Suicide is a free […]
Skylight - a community mental health service
Skylight is a community mental health service that offers a range of innovative programs for individuals with mental health problems. They have been around many […]
safeTALK - we are running it here at Flinders
I’ve written previously about safeTALK. “SafeTALK is a half-day alertness workshop that prepares anyone, regardless of experience or training, to become a suicide-alert helper. Most people […]
Wisemind - expert advice from specialist psychologists
This post was updated 6/4/18 One of the clinicians here just directed me to an interesting online mental health resource. It is called Wisemind. Wisemind […]