Have your say in the Study of Racism in Australian Universities
Your voice matters. Take 10 minutes to help tackle racism in Australian universities. We’re encouraging all students to take part in an important national survey looking […]
Specific tools to prompt happiness practices
This post is rejigged from an email I sent recently as part of the Be Well Mailing List. It promotes a happiness website providing some useful […]
Breaking Barriers: Your Voice Matters in Supporting Students with Invisible...
Your experience can transform higher education. Participate in a national study to support students with invisible disabilities! Every student deserves the opportunity to succeed at university, […]
Have you ever been to Oasis?
Magnolia from Oasis, gives the low-down on the Oasis Student Wellbeing Centre. Worth a visit if you are at Bedford Park campus. Located at the Bedford […]
Mindfulness for Academic Success – Now at the City Campus (and Bedford Pa...
Mindfulness for Academic Success sessions in the city. I repeat, in the city!! Feeling the pressure of assignments, study, and life in general? You’re not alone […]
How to Get Closer to the Truth: Using AI to Understand Health Research
Cut through the hype by using AI and the right questions to get closer to what health research actually says. Despite my training, I still get […]
Let's give this a go - a procrastination mailing list - join up
To be clear, it isn’t a mailing list for learning how to procrastinate (most people I meet are already experts at this). It is about learning […]
🌏 Caring for the Planet and Ourselves
Climate distress is a rational response to an irrational situation, and through connection, care, and collective action, we can turn overwhelm into momentum. Climate Week is […]
A tip sheet on improving your attention
A fresh BetterU tip sheet offers 8 science-backed strategies to help you reclaim your focus and spend your attention more wisely in a world full of […]
Interview Express @ Sturt Campus – take your job interview skills to the ...
A fantastic offering from the Careers crew for Health and Community Service students, to practice your job interview skills. Get ready to sharpen your interview skills […]
Equal Opportunity Advisor
Who do you speak to if you have experienced discrimination or harassment? This post lets you know. Equal Opportunity Advisor Flinders is committed to providing an […]
Mindfulness for Academic Success – Social Work Stream but Everyone Invite...
Designed with social work students in mind—but open to all—this special Mindfulness for Academic Success stream helps you manage stress, procrastination, and placement with practical tools […]
Is a simpler life a wellbeing hack?
Choosing a simpler life through decluttering, mindful spending, and valuing experiences over things could quietly unlock more freedom, happiness, and mental space. Admittedly, I spend a […]
It is mid-year Orientation time 2025!! Welcome new students 👋🏻
Starting uni mid-year? This is a quick welcome post from those of us at BetterU and admittedly a few additional links/resources to check out (if you […]
Cool People, Good People, and the Pursuit of Status
What makes someone cool or good might just reveal that there’s more than one way to earn status in a world that values both rebellion and […]