Online Mindfulness Meditation

Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions. No experience needed, just a moment to breathe and […]

Mindfulness for Academic Success - 2025

Mindfulness for Academic Success Program ONLINE PROGAM NOW OPEN – SEE BELOW What is Mindfulness for Academic Success? Mindfulness is about being present and engaged in […]