Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Could organizing “Shut Up and Write” sessions within your study cohort enhance accountability, build community, and skyrocket your productivity? Back in 2021, I experimented with running […]
Study at the city campus? Looking to find some inner Zen? Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 […]
Explore Flinders University’s sensory spaces for a serene study environment tailored to neurodivergent and all students seeking calm. Flinders University takes pride in fostering an inclusive […]
Mindfulness for Academic Success Program Book Below for Semester 2 2024! What is Mindfulness for Academic Success? Mindfulness for Academic Success is an evidence-based wellbeing program […]
Practical tools, techniques and strategies will be discussed in a rleaxed conversation to improve both your wellbeing and academic performance. LIFE HACKS DROP-IN SESSIONS When: […]
Overview: Many of you will have heard of ‘flow states’ – that feeling of being in the zone where we are really focused and productive. In […]
I’ve been using Brain.fm for a few weeks now, with a paid membership. I am using it right now. I have it on one of […]