Flinders University’s Neurodiversity Community Program is inviting you to vote on fun, creative, and sensory-friendly event ideas—your input will help decide which activities come to life […]
I mean this in the nicest possible way, but you might be thinking about that wrong. Your brain is a remarkable thinking machine and I hold […]
A “good enough” study routine is more sustainable than a perfect one, so focus on key principles, not flawless execution, to build days that help you […]
Neurodivergent students at Flinders are invited to co-create inclusive teaching practices and build a supportive community through two exciting new initiatives. Are you a student who […]
Boost Your Wellbeing While Building Your Future! (that is kinda corny, but let’s go with it) Have you logged into CareerHub this week? There’s a great […]
Your voice matters. Take 10 minutes to help tackle racism in Australian universities. We’re encouraging all students to take part in an important national survey looking […]
This post is rejigged from an email I sent recently as part of the Be Well Mailing List. It promotes a happiness website providing some useful […]
Cut through the hype by using AI and the right questions to get closer to what health research actually says. Despite my training, I still get […]
Choosing a simpler life through decluttering, mindful spending, and valuing experiences over things could quietly unlock more freedom, happiness, and mental space. Admittedly, I spend a […]
Starting uni mid-year? This is a quick welcome post from those of us at BetterU and admittedly a few additional links/resources to check out (if you […]
2025 is shaping up to be the year of wellbeing at Flinders, with the launch of Thriving @ Flinders—a comprehensive new staff wellbeing portal that complements […]
This ‘guide’ offers twelve honest (maybe too honest) ponderings to help you bridge the gap between isolation and meaningful connection. I was reading the transcript of […]
Discover your future at the Health & Community Service Careers Festival—enjoy employer chats, soothing massages, and a special low-sensory Quiet Hour! Looking for your next big […]
Small actions, big impact: discover how tiny daily habits can boost your wellbeing in just one week. I’ve been spending more time in the literature recently, […]
Starting a mindfulness practice doesn’t need to be a complex affair. You can test it out over a couple of weeks and keep it if useful […]