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Three Mental Health First Aid training opportunities in Semester 2, 2023. Details in post.

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Mental Health First Aid for Tertiary Students

One in five Australian adults experiences a mental health problem. Mental Health First Aid is the initial help and support provided to a person experiencing a mental health issue or in a mental health crisis, until the appropriate professional help is received, or the crisis resolves. This 2-day practical and accredited educational course equips you with the skills to understand mental health issues and help others, using a proven, evidence-based Action Plan.

Free Accredited Training for Flinders Students

Flinders is offering this sought-after accreditation to our students for free, funded through our Students Services and Amenities Fees (SSAF). Training dates for Semester 2, 2023 have been announced.

Program Overview

This 2-day educational course, equips you with the skills to understand mental health issues and help others, using a proven, evidence-based Action Plan.

It does not teach you to be a counsellor.

Over the 2 days, participants will

• Learn how to recognise common mental health problems
• Improve knowledge of mental illnesses, their treatments and appropriate first aid actions
• Increase confidence to provide first aid
• Learn where and how to seek appropriate professional help
• Know how to respond in a crisis situation

*This course is for currently enrolled Flinders University students only.*

Mental health problems covered:

• Depression
• Anxiety problems
• Psychosis
• Substance use problems

Mental health crises covered include:

• Suicidal thoughts and behaviours
• Panic attacks
• Traumatic events
• Severe effects from alcohol or other drug use

Should I do this course?

This course is designed for those that can answer yes to the following questions:

1. Do you want to learn how to give mental health first aid to others?
2. Are willing to talk about: mental health concepts, approaches to helping others and community mental health resources?

 

Enough talking – how do I enrol?

Semester 2, 2023 dates have been announced:

COURSE DATES AND DETAILS:

Course 1: Oasis Wellbeing Centre, Humanities Road, Bedford Park 5042

Day 1: Wednesday 26 July, 9-4pm

Day 2: Wednesday 2 August, 9-4pm

Course 2: Studio 2 (behind Café Grind and Press), Registry Road, Bedford Park 5042

Day 1: Tuesday 15 August, 9-4pm

Day 2: Tuesday 22 August 9-4pm

Course 3: Studio 2 (behind Café Grind and Press), Registry Road, Bedford Park 5042

Day 1: Thursday 12 October 9-4pm

Day 2: Thursday 19 October 9-4pm

✨ Pick your course and RSVP at Eventbrite. ✨

 

Please note:

• There are limited spots, so please DO NOT register unless you can genuinely attend both days
• Only Flinders’ students may enrol.
• This course is not a therapy or support group, rather it is an education course.
• If you have any questions about the program or concerns about your capacity to fully participate in the course, please contact the organisers – mhfa@flinders.edu.au

If you have any concerns about your own mental health and wellbeing, please contact Health Counselling and Disability Service or your own mental health practitioner.