Apply to become a Wellbeing Ambassador for 2025!
Become a Wellbeing Ambassador in 2025 and make a difference by championing student wellbeing, gaining professional development, and leading impactful wellness initiatives! Apply to become a […]
Flinders services and programs
Video overview of Health and Wellbeing Services at Flinders University
Thanks to the work of many (e.g. Health, Counselling and Disability Services & Oasis), there is an excellent range of health and wellbeing supports to help […]
A few tips for taking control of your finances
A guest post from Stacy White, the financial counsellor from FUSA, with four tips for taking control of your finances. Hi Students, I’m a financial counsellor […]
Flinders Business & STEM Career Festivals 2025
From my buddy Tracey at Careers – it is job festival time!! Open your mind – explore career opportunities – and enjoy the festival vibes at […]
Welcome! (or welcome back!)
Welcome to Flinders! Whether you’re diving into Orientation or easing into the year, find your path, embrace what feels right, and know Better U is here […]
What is the Be Well Plan and how can you access it here at Flinders?
The Be Well Plan was a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
SA Pathology on Bedford Park Campus
From March 3rd to April 10th, SA Pathology’s opening hours are Monday to Thursday, 9am to 3pm. Many years back when I was trying to work […]
We're having a bit of a rebrand!
The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]
Mental Health First Aid Training for Flinders Students 2026
Book your place to become an accredited Mental Health First Aider in 2026! One in five Australian adults experiences a mental health problem. Mental […]
Online Mindfulness Meditation 2026
Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions. No experience needed, just a moment to breathe […]
Midday Meditation 2026
I’m guessing you’ve probably heard about meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]
ADHD Support Group 2026
Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students with ADHD. Discover your unique strengths, conquer […]
Wellbeing and Performance Programs being delivered in 2026 📅
Welcome to 2026! Are you thinking that 2026 might include some self-development? We might have just what you need. Most of the programs below have […]
Mindfulness for Academic Success - 2026
What if you could be less stressed, more focused and just get study done? THE DETAILS & REGISTER OASIS Student Wellbeing Centre – Register by […]
Sign up forms for many of our wellbeing-focused programs in 2025
2025 is here! If you’d like to register your interest for one of our wellbeing programs in 2025, we’ve got quick links to all of the […]
Slides for Mental Health, Self-care and Placement presentation (physiothera...
I am increasingly putting slides from my presentations here on the blog. That is so those who attend my sessions have access but also those who […]
Job Confidence in a Nutshell
Careers would like you to know about their self-paced online workshop around Job Confidence. And who am I to stand in their way? Job Confidence in […]
Getting off to a good start guide - Introduction
Overview: Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the […]
That’s a Wrap for the Flinders Community Market in 2024!
Reflecting on the success of the 2024 Flinders Community Market, we celebrate its impact, student volunteers, and look forward to its return in 2025—mark your calendars […]
Counsellor Chris has hit his strides with wellbeing programs planned for 20...
2025 at Flinders promises a standout year for wellbeing with a packed program of mindfulness, stress management, and support initiatives led by Chris O’Grady and the […]
All of us at HCDS and Oasis are wishing you a successful path through exams
Wishing all students calm, courage, confidence, good health, self-kindness, and a bit of luck for exam season from the teams at Health, Counselling, Disability Services, and […]
Share your experience of University Access Plans!
Chloe from the Flinders Neurodivergent Study Support and Advocacy (FNSSA) executive team contacted me to promote their research study exploring the usefulness of disability accommodations for […]
🚨 Boost Your Voice and Win Big with Oasis Survey! 🚨
Last week we posted about the Oasis Student Survey. This week we are doing a gentle reminder. Survey closes 27th Oct, so get in quick. Oasis […]
What is Supercommunicators and how can do you this workshop?
One of the highlights of 2024 for me was building and delivering the Supercommunicators workshop with Haidee. So, we are going to roll it out for […]