Self-help Library (2025) đź“š
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Flinders services and programs
Join the Wellbeing Ambassador Program – Applications Still Open!
Make a difference, grow your skills, and connect with like-minded students—apply now to be a 2025 Wellbeing Ambassador. Applications open till 26th March. Passionate about student […]
Last Chance to Register: Mindfulness for Academic Success Programs Start 18...
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
3 Mental Health Tools and When to Use Them
Practical mental health tools like thought defusion, positive reframing, and mindful grounding can help you navigate life’s challenges—especially if you practice them in calm moments so […]
Why hello there Innovation and Future Skills workshops!
Interested in developing the skills needed in the future workforce? New Venture Institute’s Innovation and Future Skills workshop program might be right up your alley. When […]
Flinders Community Market are seeking volunteers for 2025!
One of the better volunteering opportunities if you ask my opinion! Are you a community minded student with a passion for free food? Are you available […]
Mindfulness for Academic Success: City Campus Edition
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
Discover Oasis: Your Wellbeing Hub at Bedford Park!
Find connection, support, and space to recharge at Oasis, the Student Wellbeing Centre. 2026 Semester 2 Timetable Is live!! Discover Oasis: Your Wellbeing Hub at […]
Wellbeing Ambassador Program 2026!
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2026 have closed but keep reading to learn more about what […]
Apply to become a Wellbeing Ambassador for 2025!
Become a Wellbeing Ambassador in 2025 and make a difference by championing student wellbeing, gaining professional development, and leading impactful wellness initiatives! Apply to become a […]
Video overview of Health and Wellbeing Services at Flinders University
Thanks to the work of many (e.g. Health, Counselling and Disability Services & Oasis), there is an excellent range of health and wellbeing supports to help […]
A few tips for taking control of your finances
A guest post from Stacy White, the financial counsellor from FUSA, with four tips for taking control of your finances. Hi Students, I’m a financial counsellor […]
Flinders Business & STEM Career Festivals 2025
From my buddy Tracey at Careers – it is job festival time!! Open your mind – explore career opportunities – and enjoy the festival vibes at […]
Welcome! (or welcome back!)
Welcome to Flinders! Whether you’re diving into Orientation or easing into the year, find your path, embrace what feels right, and know Better U is here […]
What is the Be Well Plan and how can you access it here at Flinders?
The Be Well Plan was a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
SA Pathology on Bedford Park Campus
From March 3rd to April 10th, SA Pathology’s opening hours are Monday to Thursday, 9am to 3pm. Many years back when I was trying to work […]
We're having a bit of a rebrand!
The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]
Mental Health First Aid Training for Flinders Students 2026
Book your place to become an accredited Mental Health First Aider in 2026! One in five Australian adults experiences a mental health problem. Mental […]
Online Mindfulness Meditation 2026
Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions. No experience needed, just a moment to breathe […]
Midday Meditation 2026
I’m guessing you’ve probably heard about meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]
ADHD Support Group 2026
Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students with ADHD. Discover your unique strengths, conquer […]
Wellbeing and Performance Programs being delivered in 2026 đź“…
Welcome to Semester 2, 2026! Are you thinking that you might use the second half of the year for some self-development? We might have just […]
Mindfulness for Academic Success - 2026
What if you could be less stressed, stop procrastinating and just get study done? THE DETAILS & REGISTER SOCIAL WORK STUDENTS – Program 1 […]
Sign up forms for many of our wellbeing-focused programs in 2025
2025 is here! If you’d like to register your interest for one of our wellbeing programs in 2025, we’ve got quick links to all of the […]