A second update on Studyology

  Studyology is a drop-in support group for students who want to hone their study skills. This might include getting on top of procrastination, finding that […]

Get better sleep

  Previous sleep articles on the blog have been quite popular. For example, Tim’s article on sleep regularity and academic performance has got a lot of […]

I started a meditation program today

  This morning I started a program of mindfulness meditation. I was inspired following a discussion with a student yesterday who highlighted the introduction of meditation […]