Create a study space that makes you want to study ✍🏽
The environments in which we work and play exert an impact on our health and wellbeing. In this blog post I explore ways to create a […]
The environments in which we work and play exert an impact on our health and wellbeing. In this blog post I explore ways to create a […]
Overview: Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and […]
Sitting down for extended periods of time isn’t good for our health. But the research suggests we might need to be taking more regular breaks, every […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
Could you say thank you better? Seems you might be able to. Just a quick post today looking at some research by Park et al […]
Simple tips for better study outcomes, drawn from techniques to improve performance in high stakes workplaces. As part of my membership of APS, I get […]
The term ‘diet’ refers to the sum of food and drink that a person consumes. An ‘information diet’ is the sum total of the information […]
I’ve spoken about self-compassion previously, including an exercise to help build self-compassion (self-compassionate letter). You can also find self-compassion exercises on sites like Greater Good […]
I am not good on camera. Whether it is a still camera or video camera, I come across like an insane hobo. Which would be […]