Create a study space that makes you want to study ✍🏽
The environments in which we work and play exert an impact on our health and wellbeing. In this blog, which I repost most years, I explore […]
The environments in which we work and play exert an impact on our health and wellbeing. In this blog, which I repost most years, I explore […]
Attend an ‘Intro to Oasis Wellbeing Programs’ presentation as part of Flinders Orientation 2024 and want the slides? It is your lucky day. Details in post. […]
New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]
Overview: Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
I feel like modern cultural pressures emphasise staying well informed through news and social media sites. But that can lead to an overconsumption of content that […]
Discover the multifaceted role of writing in university life – from learning to self-expression. As part of “Good Vibes in the Hub” during Wellbeing Week on […]
Not exactly the most ground-breaking wellbeing intervention, but it brings me a little happiness each day, and in busy lives, those micro interventions can be important. […]
Sitting down for extended periods of time isn’t good for our health. But the research suggests we might need to be taking more regular breaks, every […]
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]