Develop your own curated information diet
I feel like modern cultural pressures emphasise staying well informed through news and social media sites. But that can lead to an overconsumption of content that […]
I feel like modern cultural pressures emphasise staying well informed through news and social media sites. But that can lead to an overconsumption of content that […]
Discover the multifaceted role of writing in university life – from learning to self-expression. As part of “Good Vibes in the Hub” during Wellbeing Week on […]
Not exactly the most ground-breaking wellbeing intervention, but it brings me a little happiness each day, and in busy lives, those micro interventions can be important. […]
The environments in which we work and play exert an impact on our health and wellbeing. In this blog post I explore ways to create a […]
Overview: Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and […]
Sitting down for extended periods of time isn’t good for our health. But the research suggests we might need to be taking more regular breaks, every […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
Could you say thank you better? Seems you might be able to. Just a quick post today looking at some research by Park et al […]
Simple tips for better study outcomes, drawn from techniques to improve performance in high stakes workplaces. As part of my membership of APS, I get […]