Be Mindful in May
Overview: Counsellor Maureen provides some tips on introducing mindfulness into everyday life. Learn more about how mindfulness practices can enhance your academic performance by signing up […]
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Honours research seeking students with ADHD
Overview: Participating in research can help give a voice to groups whose experiences may not be fully appreciated. In this post is information about some research […]
Invest in your mental health in May
Overview: The Be Well Plan is an evidence-based mental health and resilience program offered free to Flinders students. The next one kicks off 13th May and […]
Come join the 2022 Wellbeing Ambassador team
Overview: Sarah from Oasis contacted me and said they are still looking for some additional Wellbeing Ambassadors for the 2022 year. Details in the post. Applications […]
Share your thoughts and ideas on how we improve student wellbeing
Overview: A discussion forum on Oasis Online is a place to share your thoughts on what kinds of wellbeing/productivity focused resources, services, programs you’d like to […]
Oasis is still looking for potential Wellbeing Ambassadors
Overview: Not all wellbeing programs involve you getting help. Some involve you providing help! The Wellbeing Ambassador program allows you to volunteer your time and energy […]
What is the Be Well Plan and how can you access it here at Flinders?
The Be Well Plan is a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Midday Meditation sessions f2f and online on Wednesdays and Fridays
Overview: I’m guessing you’ve probably heard about mindfulness meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the […]
Participate in research of a mobile app for improving mental health
Overview: Mobile phone apps can be a great vehicle through which to deliver health and mental health advice. Black Dog Institute are testing a new app […]
Mental Fitness and Studyology dates for 2022 announced
Overview: As the academic year approaches, more dates for our wellbeing programs are being announced. This time up is Mental Fitness workshops and Studyology program dates. […]
Flinders University Toastmasters Club for public speaking anxiety
Overview: One of the best ways to overcome public speaking anxiety is to find a supportive environment in which to practice giving presentations. Toastmasters provides such […]