In this post I provide a small introduction to me and my roles at Flinders. Hello readers! Gareth here. I am the eMental Health Project Officer. […]
One of the barriers to being and feeling productive is procrastination. In this post, I share a few resources I have found along the way that […]
To be clear, it isn’t a mailing list for learning how to procrastinate (most people I meet are already experts at this). It is about learning […]
Were you at one of my presentations to 1st Year Criminology students on Mental Health and Self-care? Did you want the slides and links? Included in […]
There are many wellbeing-focused services, programs, resources and media coming out of Health, Counselling and Disability Services, Oasis and our partners around the university. If you […]
I’m sitting, looking out my office window, with the year ahead of me. I am slowly seeing the campus come back to life and wanted to […]
What kind of research is being done on programs that help students improve their academic performance AND wellbeing at the same time? I’m glad you asked! […]
Imposter syndrome pops up regularly in the university environment, from first year students wondering if they got what it takes to be at uni, to seasoned […]
The Be Well Plan is an evidence-based mental health and resilience program that teaches you psychological tools for wellbeing. We’re running one in Semester 2, so […]
Ready to take on the second half of Semester 2? Think you need a tune-up in terms of productivity and wellbeing? There are things happening in […]
Studiosity, not to be confused with Studyology, is a great service for helping you develop your writing skills. They’ve just announced an upgrade to their service […]