Celebrate National Volunteer Week by connecting communities through volunteering at Flinders Oasis or finding opportunities near you! Did you know it’s National Volunteer Week? This year, […]
Could the right background noise be a useful tool for better focus? A new study suggests it might help—especially for students with ADHD. I recently came […]
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Learn about heavy menstrual bleeding, its impact, and how to provide better support in this free online event featuring healthcare experts and a lived-experience patient. Did […]
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? *** Join the Wait List for S1 2026 Below *** […]
Find meaning and purpose in your studies by connecting them to the “wicked problems” facing Australia, and turn concern into positive action for greater wellbeing. The […]
Overview: Demand for mental health and therapy services is increasing. Platforms like Talked might assist you in finding therapy options in the community. Learn more in […]
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]
Exploring what research tells us might be small daily habits that make a difference to student wellbeing and academic success. Over the past few months, I’ve […]
This is a repost of an article from Flinders in Touch on the upcoming RAP conference. The Reconciliation Action Plan (RAP) conference program at Flinders University […]
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
In celebrating wellbeing week, recently graduated Flinders students share vital well-being tips and resources in these must-watch videos covering everything from finances to fitness and finding […]
What does it mean to truly flourish — and how can students invest in their wellbeing in ways that actually work? What makes a life go […]
My colleague Sam sent through a brief informative article on perfectionism for clinicians. I thought I’d extract some of the key ideas to give those of […]