Pathways to wellbeing
Over the past month I’ve been lucky to have been involved in the delivery and refinement of the Be Well Plan – https://www.bewellplan.com/, a facilitated […]
Archive Tag: wellbeing
Greater Good’s Guide to Well-Being During Coronavirus
A resource I call on frequently in the Greater Good In Action website. For the past few years they’ve been collecting evidence-based strategies to improve […]
Wellbeing for Academic Success
I recently gave a couple of presentations on the topic of Wellbeing for Academic Success. The purpose of those presentations were to get new students […]
I'll be talking about wellbeing and academic success during orientation
Flinders is going all out in 2020 on helping new students adjust to life at Uni. In addition to the standard O’week activities, Flinders has […]
Students telling students how to look after themselves
Update 22/1/20: I completed the same exercise with some physiotherapy masters students… I’m a qualified health professional. That means I spend large amounts of time […]
The OASIS Facebook Page
When students think of Health, Counselling and Disability Services (HCDS), they rightly think of the services we offer at the Student Centre (GPs, nurses, counsellors, […]
It's 2020, let's get started!
On behalf of the team here at Health, Counselling and Disability Services (HCD), welcome to 2020! I’m back at the helm of the Student Health […]
Supporting the mental wellbeing of mature-aged university students from reg...
Many interesting things arrive in my various email inboxes. This one concerns mature-aged undergraduate students who come from regional or remote Australia. If that is […]
How does one take charge of their own wellbeing?
I’m one of a number of people around the university currently working with EPSW and the team at the SAHMRI Wellbeing and Resilience Centre (SWRC) […]
The Survey of Australian Wellbeing (SAW) Study: Mapping Australians’ rela...
The Australian Psychological Society is joining with Swinburne University to invite Australians to complete the Online Survey of Australian Wellbeing The purpose of the survey […]
Port Adelaide Football Club - Wellbeing and Resilience Program
If you thought that football teams simply entertained you, and made you feel bad about your own fitness and how you look in shorts, you’d be […]
Science of Happiness Podcast
I’ve spoken previously about the Greater Good Science Center from Berkeley. They produce an excellent website called Greater Good in Action, a repository of techniques […]