Get yourself a New Access Coach

  What is the difference between life coaching and therapy? Honestly, I have no idea! Actually, that isn’t quite true. Coaching tends to be a little […]

The Panic Room - Support Groups

  Kate from the Panic Room wanted me to let you know about the support group service that they run. They run regular confidential forums for […]

Healthdirect App

  I’ve mentioned Healthdirect a couple of times on this blog. I think it is your best starting point in looking for health information and health […]

Online services for anxiety

  Anxiety goes by a number of names: nervousness, stress, worry, fear, panic. Some degree of anxiety is perfectly normal. It is normal to be nervous […]

Office of the eSafety Commissioner

February the 6th was Safer Internet Day. It is an international day, designed to raise awareness and encourage safer and more friendly online behaviour. Whilst you […]