Wellbeing programs mostly updated for 2026 - get involved
With the start of the formal academic year quickly approaching, we’ve got (most of) our wellbeing programs updated. I am confident there is something in there […]
Good Vibes Experiment
3 Wellbeing Traps (and how to upgrade your study workflows instead)
My job as a mental health professional includes telling people how to look after their mental health. But what if you just don’t feel like you […]
Create your own self-compassion script
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
Did you know about....................?
Discover the 11 most under-the-radar student services that could boost your wellbeing, academic success, and personal development—get informed and make the most of your university experience! […]
The Good Vibes Experiment in 2026
The Good Vibes Experiment (GVE) is an active mental health campaign at Flinders University, co-designed with students, that focuses on 20 wellbeing tactics to cultivate positive […]
Embrace Wellbeing at Flinders University's Wellbeing Week
Wellbeing Week is part of the extended Orientation program, open to everyone at Flinders. Engaging with Wellbeing Week can be as simple as taking a moment […]
The 6th to the 10th of May is Wellbeing Week across multiple campuses
Join the Good Vibes Roadshow during Wellbeing Week, May 6-10, and discover how to blend study with wellness through fun activities, freebies, and essential support services […]
Good Vibes Only Session this Wednesday 12th October
Me talk about Good Vibes on 12th October at Oasis. Come along and hang out. Details in post. Reading time ~ 1 minute. The Good Vibes […]
Good Vibes Experimenters report back on their experiences
A couple of PhD students took on the Good Vibes Experiment, spending a week doing one of the exercises daily. In this post, they report back […]
Good Vibes Experiment wins an award!
Overview: It is nice to win an award. Especially when you’ve had first-hand experience of seeing how hard people worked to make something happen. Good Vibes […]
Free Flinders-made book on mental health available to order
Overview: Mental health is the health of your mind. Your mind is your greatest tool, especially in the world of study and academia. Learn more about […]
Living life according to the principles of the Good Vibes Experiment
Overview: The Good Vibes Experiment is a mental health focused campaign, built by students for students here at Flinders. In this post, I take the basis […]
Links to Good Vibes Experiment Activity Book references
The Good Vibes Experiment is a mental health focused campaign running here at Flinders. The campaign which revolves around a freely distributed activity book, encourages […]
Building a Good Vibes Plan/ Habits Introductory Session
If you’ve landed on this post, it means you either noticed it in the HCDS Newsletter, found our Good Vibes Experiment/ Be Well bookmark and […]
We are coming to the end of Mental Health Month - what do I do now?
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
270 students have ordered a Good Vibes Experiment Activity Book
I’ve been a little quiet on the Good Vibes Experiment front recently. But never fear, we’ll be reviving those discussions in the second semester. This […]
The underlying philosophy of the Good Vibes Experiment
By now you might have had some exposure to the Good Vibes Experiment campaign. Maybe it was on launch day. Maybe it was the posters […]
Good Vibes Experiment Workshops
With the launch of the Good Vibes Experiment campaign done, my attention now turns to the next stage of the Good Vibes Experiment – the […]
The Good Vibes Experiment Activity Book
30/7/21 – A new, slightly updated version of the Good Vibes Experiment Activity Book is now available. Order via this link, or find copies at […]
The Good Vibes Experiment is alive!!
After a number of months working in the background with a talented group of students, designers and managers, I am very happy to say that […]