Mindful Meditation for Relaxation and Stress Relief
One simple way to invest in your mental health is to punctuate your days with stress reducing, relaxing activities. It might be time in nature, coffee […]
One simple way to invest in your mental health is to punctuate your days with stress reducing, relaxing activities. It might be time in nature, coffee […]
A timely reminder of chaplaincy services. It is an article written by Chaplain Maria Ng which provides a description of what Chaplaincy services are at Flinders […]
Overview: Between Health, Counselling and Disability Services and Oasis, we believe we offer a great range of wellbeing-focused programs and services. But that doesn’t mean we […]
Overview: A discussion forum on Oasis Online is a place to share your thoughts on what kinds of wellbeing/productivity focused resources, services, programs you’d like to […]
Overview: I’m guessing you’ve probably heard about mindfulness meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the […]
Overview: The academic year has started! In this post I welcome new students and provide some simple advice for navigating orientation. Reading time ~ 5 minutes. […]
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]
Overview: Oasis is a student community centre on the Bedford Park campus at Flinders. It is also an online community of students interested in building community, […]
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]