Midday Meditation 2026
I’m guessing you’ve probably heard about meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]
Oasis Online
Mindful Meditation for Relaxation and Stress Relief
One simple way to invest in your mental health is to punctuate your days with stress reducing, relaxing activities. It might be time in nature, coffee […]
Oasis Chaplaincy: There for Everyone, and You
A timely reminder of chaplaincy services. It is an article written by Chaplain Maria Ng which provides a description of what Chaplaincy services are at Flinders […]
What does the next generation of wellbeing supports at Flinders look like?
Overview: Between Health, Counselling and Disability Services and Oasis, we believe we offer a great range of wellbeing-focused programs and services. But that doesn’t mean we […]
Share your thoughts and ideas on how we improve student wellbeing
Overview: A discussion forum on Oasis Online is a place to share your thoughts on what kinds of wellbeing/productivity focused resources, services, programs you’d like to […]
Welcome Flinders students to 2022!
Overview: The academic year has started! In this post I welcome new students and provide some simple advice for navigating orientation. Reading time ~ 5 minutes. […]
Complete guide to Oasis Online Orientation Events 2022
Overview: Orientation at Flinders for 2022 stretches over 4 weeks. Lots of events (many online) to help you learn more about the programs and services available […]
Welcome to Oasis at Flinders 2022!
Overview: Oasis is a student community centre on the Bedford Park campus at Flinders. It is also an online community of students interested in building community, […]
We are coming to the end of Mental Health Month - what do I do now?
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
How to navigate Oasis Online
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]
Encouraging you to sign up to Oasis Online
You probably aren’t aware of this (and you don’t necessarily need to be), but the same people that run Health, Counselling and Disability Services (HCDS) […]
What is your favourite place @ Flinders to hang out/unwind?
COVID-19 has put a dampener on campus based activities. But as restrictions ease and we head slowly into an immunised world, we’ll be collecting again […]
Access the first Studyology session to see if this anti-procrastination pro...
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Shut Up and Study Inaugural Session went well, join us on Thursday for seco...
Why study alone when you can join a virtual community of Flinders peeps getting work done? This week I launched something I had been thinking […]
Welcome to Oasis Online 2021
Back in 2020 when the Oasis Centre needed to close for COVID-19 (note: it is opening again this week), we spent some time building a […]
Next Studyology for procrastination starts on the 19th August
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
An Invitation to Join Oasis Online
If you haven’t already, we invite you to join Oasis Online. Oasis Online is a FLO topic created to supplement the activities at the Oasis […]
New flyers promoting Oasis Centre have been released
With orientation approaching rapidly (might be here by the time you read this), everyone is getting their promotional material ready. The flyers for the Oasis […]
The wellbeing programs that are already up and running
The academic year hasn’t kicked off yet but there are already some wellbeing programs happening. I’ve covered the main ones below. This list will grow […]
Oasis Conversation Groups kick off on the 11th January 2021
For those that don’t know, Oasis is a community centre located on the Bedford Park Campus. It is a popular place for students to go […]
Take A Break sessions now on Mondays, Tuesdays, Wednesdays and Thursdays (f...
‘Take a Break’ are fun and informal conversation sessions led by an Oasis Chaplain on Mondays, Tuesdays, Wednesdays and Thursdays. The focus is getting students […]
Have your say on the types of services and resources you'd like on Oasis On...
Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis […]
Missed the first mental fitness workshop?
I’m running it again on the 6th October from 6.30pm to 8.00pm! What is it? A 90-minute workshop with me (Dr Gareth Furber from […]