You can now access the full Studyology course online
Studyology is a course developed by myself and Ben Smith that teaches you some psychological strategies for tackling procrastination. It is built on the principles […]
Training
Studyology V3 reflections - tackling procrastination
So we’re 3 weeks into the 5-week Studyology program being run online in Collaborate from the Oasis Online FLO topic. For those that don’t know, […]
Studyology V3 is go - procrastination be gone!!
Do you have trouble with procrastination? I certainly do. I’m pretty sure most people do. Counsellors tell me it is one of the most common […]
Mindfulness for Academic Success Online
Due to some technology related issues, we’ve had to put this session on hold for the time being. But it is coming soon! Stay tuned […]
Join Oasis Online for all your wellbeing needs (well, at least some of them...
Ok, so it is probably a little early for me to be promoting this, but I am building a topic on FLO called Oasis Online […]
Activate Home Workout Series from the fine folks at Flinders One
One of the habits I’ve found hardest to maintain whilst at home is exercise. I usually get my activity through commuting (e.g. walking, cycling etc). […]
Tiny habits for Coronavirus Challenges
A while back I read a book by Stanford University researcher BJ Fogg called Tiny Habits. It provided what I thought was one of the […]
OpenMind - online course for developing intellectual humility and open-mind...
So I just finished reading the book: The Coddling of the American Mind – How Good Intentions and Bad Ideas Are Setting Up a Generation for […]
An interactive workshop for people living with disability to learn facilita...
A news item from the Disability Services team 🙂 It is a training event for people living with disability. I have reproduced the information from […]
Tentative Mindfulness for Academic Success dates announced for 2020
Mindfulness for Academic Success is an evidence-based wellbeing program designed for university students, that has been at Flinders since 2018. Student attendance and feedback over […]
Become media smart
A mate of mine, who works here at Flinders has become an expert in the role that the media plays in how we view ourselves, […]