I put out the call to my wellbeing mates around the university to see what programs are on offer. A great nutrition program kicking off in September popped up. Details in post. Reading time ~ 1 minute.
Healthy Cooking on A Budget
What are 2 of our biggest concerns in our lives? Our health, and our budgets … right?
Well, if this sounds like you, don’t miss this FREE course – being run by resident dietitan Jacqui Beal – get the insight you need to be able to create healthy, nutritious food – while on a tight budget!
Jacqui will take you through 4 weeks covering breakfasts, lunches, dinners and snacks – and you get to eat what you create!
Running Wednesdays beginning 7/9, from 2-3pm – bookings are essential, and numbers are limited.
Please email email@example.com to secure your place!