The role of lifestyle factors in mental health
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]
I put out the call to my wellbeing mates around the university to see what programs are on offer. A great nutrition program kicking off in […]
A healthy and productive mind requires a nutritious diet but that can be challenging if we don’t have much time, money or culinary expertise. With that […]
What we put into our bodies affects our physical and mental health. Doing this without guidance can lead to problems. Examine is a website that keeps […]
I consider nutrition a foundational aspect of wellbeing and productivity. Dietitian Rebecca Greco has a great regular brief newsletter providing actionable nutritional tips. I recommend subscribing. […]
Chris Leow and James Hart are two nutrition and dietetic students who recently wrote a selection of nutrition blogs as part of the STEW program under Jayne […]
Chris Leow and James Hart are two nutrition and dietetic students who recently wrote a selection of nutrition blogs as part of the STEW program […]
FUSA (Flinders University Student Association) is arguably the central group here at Flinders providing nutritional and financial support to students. One of their initiatives – […]
That pesky COVID-19 thang has played havoc with the Flinders Community Market. But we are very happy to announce that the Market is back on, […]
Need food? Need it to be warm? Need it to be free? Oasis has you covered. They’ve relaunched Winter Warmers at Oasis on Tuesdays from […]
Long-time readers of this blog may remember the nutrition and lifestyle posts by Serena Hodge, who was studying health and nutrition here at Flinders. She […]