Feedback Literacy - a less obvious self-care skill
Ok people, this is a long post, but the goal is to give a reasonably comprehensive framework for receiving feedback. My first time covering this topic […]
Learning
Student-Led Teaching Awards - Semester 1 Nominations Now Open
Teachers and mentors can change the course of our lives for the better. If you’ve had a lecturer/ teacher/ TA/ supervisor here at Flinders who has […]
Useful Distractions for Exam Season
Wishing everyone a successful end of Semester. In the post I gently nudge you in the direction of some exam-specific resources as well as briefly discuss […]
Why Do I Feel Guilty When I Rest?
Jingyi is a public health student on placement with BetterU. In her first article she wrote a deeply personal reflection about studying abroad. In this post, […]
Managing Overwhelm: Be Productive and Well (Wellbeing Week Session)
Hey there you! Heads up. I am running an online session about managing wellbeing and productivity for Wellbeing Week. I’m not the only thing happening that […]
The Hobby Starter Kit
Over at The Conversation, they are bundling together articles on ‘hobbies’. If you are a hobby person, this is validation. If you are not a hobby […]
Success Week Seminar is available to view
If your total bus time (too and from uni) is 43 minutes and 50 seconds, have I got the video for you!! You are also allowed […]
Why Sleep Might Be the Study Tool You’re Ignoring
Were you looking for a justification for sleeping more? Public health student Fiyo, on placement with BetterU, might have the research you need, on the critical […]
Update: More Ways to Get Study Support at Flinders
There is an art and a science to learning. And the artists and scientists you need helping you are at the Learning Lounge (in its various […]
Future Skills Award: Build Skills for Your Future (and Your Wellbeing)
I mourned the passing of the Horizon Award, but it did a bit of a phoenix thang and what arose from the ashes looks pretty cool. […]
23-27th March is Success Week at Flinders
Most students don’t need a complete study overhaul, just small, steady upgrades over time, and Success Week is a great place to discover what those next […]
Short online interactive wellbeing learning exercises can actually improve ...
I think the universe wants me to know about brief online interactive wellbeing activities, so I am letting you know at the same time. Look, […]
New(ish) Studyology Format: Tackling Procrastination Your Way!
Well, it kicked off last year (2025) so I don’t think I can still keep calling it ‘new’ but regardless, Studyology is now available as a […]
Procrastination, mental health and wellbeing mailing lists 2026
I realise that none of us wake up wanting to get more emails, but these emails are great, I promise. Sign-up today. A great step […]
Scott Young has started a series on energy management
Scott Young is a learning expert who has started a deep dive on energy management. The neglected sibling of time management. 🙋🏻♂️ I’ve written about […]
Why Your Study Playlist Matters: What the Research Actually Shows 🎵
Public health student Fiyo, on placement with BetterU, explores whether your study playlist helps or hinders learning and why silence might be your secret weapon. Also […]
Before You Hit the Books: A 5-Minute Mindful Study Routine
Inspired by my colleagues, me and chatGPT designed a simple five-step study ritual that helps you start with focus, stay mindful as you work, and finish […]
Neurodiversity Group is running Two Learning Skills Support Sessions!
Join Flinders’ Neurodiversity Community Program for inclusive, peer-led sessions that tackle procrastination and uni challenges with creative, supportive, and neurodivergent-friendly strategies. Flinders University’s Neurodiversity Community […]
Crafting a 'good enough' study day
A “good enough” study routine is more sustainable than a perfect one, so focus on key principles, not flawless execution, to build days that help you […]
How to Get Closer to the Truth: Using AI to Understand Health Research
Cut through the hype by using AI and the right questions to get closer to what health research actually says. Despite my training, I still get […]
A tip sheet on improving your attention
A fresh BetterU tip sheet offers 8 science-backed strategies to help you reclaim your focus and spend your attention more wisely in a world full of […]
Some more musings on time management
An honest look at time management through three practical lenses – systems, skills, and story – with examples, reflections, and permission to keep evolving your approach. […]
You Got This! (exam pep talk)
I’ll be honest, I’m not particularly good at pep talks. But I do genuinely want you to have a good exam experience. With that in mind, […]
Like Lo-fi & Late Nights: The Perfect Study Combo
Want to actually remember what you study? Combine retrieval practice with spaced repetition for a powerful, brain-friendly learning boost. Not to get overly religious but let […]