RUOK is on campus on the 12th September
RUOK is an Australian-wide suicide prevention campaign that seeks to empower “everyone to meaningfully connect with the people around them and start a conversation with […]
Participate
Lifting the Cloud - Mindfulness and CBT for depression/ anxiety
One of the counsellors shared this therapy option this morning at our regular meeting. The program is called Lifting the Cloud. It is run from […]
Disability Lived Experience Workshops
This rocked up in my inbox today. Of interest to students with disability. Call for people with a disability interested in sharing their views on […]
Participate in the Student Experience Survey
You might find in your email inboxes (Flinders addresses) an invitation to participate in the Student Experiences Survey. This is not an initiative by Flinders, […]
Eating Well @ Flinders
Eating Well @ Flinders is a SSAF funded initiative to help promote and support healthier eating and good wellbeing for students at Flinders University. I […]
Master Your Money Workshops
Mastering money is one of the best things you can do for your wellbeing. However it is not necessarily something that we are taught to […]
Maybe try this if you are struggling with anxiety
One of the counsellors sent me an interesting link to a free study you can participate in if you struggle with anxiety – https://mindtrails.virginia.edu/ It […]
Should we start a regular student wellbeing survey?
Surveys are everywhere. There isn’t a week that goes by where I am not asked to complete a survey. Some are scientific research studies. Some […]
I've had a student on placement with me!
I’ve had a student with me on placement for the last few months. It is very exciting. As the placement comes to a close, I […]
Looking for Student Representatives
The Disability and Access Committee (DAC) is a forum for disability inclusion and projects within Flinders University. This committee advises University Executives on access and […]
Drum Roll - Percussion Group at headspace Onkaparinga
Looking after your mental health doesn’t always need to involve traditional psychological strategies. In fact, you draw on a range of activities to enhance your […]