An update on Studyology V1

  Studyology V1 was a drop-in support group for students who wanted to hone their study skills. This included getting on top of procrastination, finding that […]

Meditation with Dave

  Meditation is all the rage… There is some decent science to back it up, and if you practice it regularly for at least 20 years, […]

Do you think you have perfectionism?

  Perfectionism is not really about being perfect, it is more about expecting perfect. Perfectionists set extremely high standards for themselves, judge their self-worth on whether […]

Crossfit

  I was on the Health, Counselling and Disability stall yesterday for orientation. Around lunchtime when I was just thinking about food, a buff dude came […]