Burpee Bounce Back Challenge

  Yes, that title is correct. I haven’t lost my mind. Orygen Youth Health is one of the world’s leading mental health organisations with a focus […]

What is Mindful Yoga?

  Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]

Wellbeing for Academic Success

  I recently gave a couple of presentations on the topic of Wellbeing for Academic Success. The purpose of those presentations were to get new students […]