Drink water
Who knew there was so much to consider when it comes to drinking water? I’m not sure I’ve talked about water intake on the blog. Probably […]
Who knew there was so much to consider when it comes to drinking water? I’m not sure I’ve talked about water intake on the blog. Probably […]
Join Flinders partner Medibank for an inspiring talk with Hugo Toovey, a young Army Captain and two-time cancer survivor, as part of Medibank’s Live Better series, […]
The only time you will see me running is the apocalypse. You on the other hand, could do it recreationally! Flinders Sports and Fitness are your […]
ChatGPT says get your flu season vaccine! I agree that it is probably a good idea. The flu season is here, and itβs time to get […]
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]
Sitting down for extended periods of time isn’t good for our health. But the research suggests we might need to be taking more regular breaks, every […]
When the busyness of the academic year subsides a little, what will you turn your attention to? If it is health, ABC News might be a […]
The idea of self-care seems simple on the surface. Do things to be healthier and happier. But its more complex than that and in this post, […]
Health, Counselling and Disability Services and Oasis aren’t the only people with your wellbeing in mind. Flinders University Sports and Fitness (FUSF) have expanded their range […]
Access low-cost and free health services by considering Flinders Community Clinics. Reading time ~ 1 minute. When students think about health services at Flinders, their […]
Overview: Men’s health week is being celebrated on Flinders campus (the Hub) on the 6th June. Details in post. Activities, prizes, giveaways and more. Reading time […]