Insights from an OT about how to live a healthy life
Our OT Emma shares practical wisdom on healthy habits, identity beyond study, and why small wins and regular rest matter for student wellbeing and balance.
Our OT Emma shares practical wisdom on healthy habits, identity beyond study, and why small wins and regular rest matter for student wellbeing and balance.
I generally do the City to Bay with my sister. We do the 12km walk and usually solve all of our life problems during the walk […]
Hey staff, this one is for you 🙂 – You’d be supporting an honours project exploring what is needed for people with intellectual disability to attend […]
Student Success and Wellbeing Advisors (SSWA) work every day with students to get them back on track if they falter. Mel, one of the SSWA recorded […]
Soon-to-be Postdoctoral Researcher, Malisa Burge explores why your mood might not just be about stress or study, it might be about whether your light patterns are […]
This one goes out to Flinders researchers and PhD/Masters students with expertise and/or interest in the psychological wellbeing and lifestyle of university students. I am […]
Hello Flinders Staff! – Would you be so kind as to help us promote BetterU to students? We’ve created a PowerPoint slide (we’re quite technologically advanced) […]
Discover the teamwork happening behind the scenes as we partner with your teachers to make wellbeing a core part of your Flinders journey. Helloooooo! (I’m not […]
2025 is shaping up to be the year of wellbeing at Flinders, with the launch of Thriving @ Flinders—a comprehensive new staff wellbeing portal that complements […]
This guest post was written by Geoff McCaul, topic coordinator for HLPE3541: Mental Health and Wellbeing. We recently collaborated to bring some additional mental health content […]
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
Helloooo staff! – Reimagine self-care in just 30 minutes a week – join Dr Gareth Furber (me) to explore three powerful wellbeing frameworks and their practical […]
This one goes out to staff at Flinders who would like to contribute to discussions on the value of creating a neurodiverse workforce. BUT for students, […]
Hey there staff. Your mental health and wellbeing is the focus of new Thriving @ Flinders initiative. You won’t be tested on this, but my job […]
At the end of last year, a colleague and I were discussing creating a one-stop referral list for staff, so they could be aware of where […]
This one goes out to Flinders staff! Alerting you to the Responding to Students in Distress training that is available now via iEnrol. I spent this […]
Looking for a more creative way to invest in yourself? Consider the Open Art Studio workshops run by the Flinders University Museum of Art (FUMA). Upcoming […]
PhDs, post-docs and researchers – join me for an interactive talk on “Mental Health in Academia: Strategies for Surviving and Thriving,” exploring the challenges faced in […]
Common challenges faced by students on their work placements include time management, stress, adapting to new environments and cultural differences. Good self-care is central to managing […]