Use greyhounds to reduce exam stress
I once saw a psychologist who had a ‘therapy dog’. The purpose of the dog, as far as I could gather, was to provide an […]
Well-being at Flinders
Examorama at the Library starts today - 29/10/18
This is a repost from the Library Blog but I think it has health and wellbeing implications. Flinders Library #examorama event is designed to support […]
Anti Poverty Week
Running from the 25th October, FUSA has organised Anti-Poverty Week 2018 Food Parcels, Stationery, Toiletries, Recipe Packs, Free Lunches and Prizes. For those students finding […]
Mental Health Week Challenges #6 and #7
My bad. I didn’t actually post these over the weekend, like I should have. But I was happily playing around in the dirt in my […]
Mental Health Week Challenge #5 - Sign up to the blog
I admit, this one is totally self-serving. Challenge #5 from this week of Keep Your Cup Full challenges is to subscribe to the blog – […]
Mental Health Week Challenge #4 - Start a Journal
Day 4 people! I promise this one is much easier to do inside. If that doesn’t make sense to you, consider visiting Day 1, Day […]
Mental Health Week Challenge #3 - Add exercise to your commute
I’m going to be upfront. I don’t think the weather is supporting our Mental Health Week ‘Keep Your Cup Full‘ challenge this year. We probably […]
Mental Health Week Challenge #2 - Spend more time outside in nature
Hello again It’s Mental Health Week here at Flinders and I’ve got a challenge for you. Although as I look out my window at the […]
Mental Health Week Challenge #1 - Take Up Meditation
Good morning everyone! Yes, it is Monday and I am in a good mood. Apologies if that sounds like a gross violation of Monday morning […]
Mental Health Week @ Flinders
Flinders is celebrating Mental Health Week next week, from the 15th-17th October. There are a bunch of activities happening, thanks to the ever-organised folks at […]
Take part in National Nutrition Week
This is a repost from Flinders In Touch Next week is National Nutrition Week and Flinders University has teamed up with the Adelaide City Council to offer free […]