A Shoutout to the Extended BetterU Crew 🙌
It takes a village to raise a child and a team to run BetterU (i’m not really sure of the child reference). Because I manage the […]
Well-being at Flinders
Medical Appointments Available for Students
Hey you! Did you realise that Flinders University has a confidential health service available to all currently enrolled students? Well you do now! Flinders provides a […]
Vote on what wellness activities you'd like the Neurodiversity Community to...
Flinders University’s Neurodiversity Community Program is inviting you to vote on fun, creative, and sensory-friendly event ideas—your input will help decide which activities come to life […]
Neurodiversity Group is running Two Learning Skills Support Sessions!
Join Flinders’ Neurodiversity Community Program for inclusive, peer-led sessions that tackle procrastination and uni challenges with creative, supportive, and neurodivergent-friendly strategies. Flinders University’s Neurodiversity Community […]
R U OK? Day Flinders Events Kick Off September 10th
Flinders is celebrating R U OK? Day 2025 with events across multiple campuses from 10–26 September, inviting everyone to start meaningful conversations that could change a […]
Wellbeing Week: Dogs at the City Library 🐶
I’ve been at Flinders long enough to know that any activities involving dogs are winners with students. They must know it as well because the Library […]
BetterU resources corner at the City Campus
Wellbeing information goodness at the city campus! The collective ‘we’ at BetterU have built many things – services, programs, resources, tools – all with the goal […]
Flinders University national finalist for R U OK? Awards
This is a repost of some excellent news I received via email today. I am pleased to let you know that Flinders University is one of […]
Have you ever been to Oasis?
Magnolia from Oasis, gives the low-down on the Oasis Student Wellbeing Centre. Worth a visit if you are at Bedford Park campus. Located at the Bedford […]
🌏 Caring for the Planet and Ourselves
Climate distress is a rational response to an irrational situation, and through connection, care, and collective action, we can turn overwhelm into momentum. Updated 1/6/26 with […]
Equal Opportunity Advisor
Who do you speak to if you have experienced discrimination or harassment? This post lets you know. Equal Opportunity Advisor Flinders is committed to providing an […]
Mindfulness for Academic Success – Social Work Stream but Everyone Invite...
Designed with social work students in mind—but open to all—this special Mindfulness for Academic Success stream helps you manage stress, procrastination, and placement with practical tools […]
Join Team Flinders for the 2025 City-Bay Fun Run!
Join the Flinders University team for the 2025 City-Bay Fun Run to receive a discounted registration, a free running singlet, and access to an 8-week training […]
Thriving@Flinders Staff Wellbeing Portal is Live!!
2025 is shaping up to be the year of wellbeing at Flinders, with the launch of Thriving @ Flinders—a comprehensive new staff wellbeing portal that complements […]
🌿 VR Meditation: Escape Exam Stress – No Booking Needed!
Escape the exam grind on Wednesday, July 2 with a 10-minute VR meditation—drop in anytime between 10:00am and 3:30pm, relax, and return ready to focus. Exams […]
Mindfulness Based Stress Reduction Program kicks off July - Register Now!
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? JOIN OUR MINDFULNESS BASED STRESS REDUCTION (MBSR) PROGRAM – BACKED […]
Partnering with Wellbeing Services: Bringing Mental Health to Life in HLPE3...
This guest post was written by Geoff McCaul, topic coordinator for HLPE3541: Mental Health and Wellbeing. We recently collaborated to bring some additional mental health content […]
Are you neurodivergent, or think you might be?
A student-led group at Flinders is running online focus groups and interviews to better understand the experiences of neurodivergent students. Your voice can help shape initiatives […]
Be a Better Human: Relaunched and Ready to Create a Safer Flinders!
FUSA relaunches the Be a Better Human campaign empowering Flinders students to champion consent, respect, and empathy for a safer campus! Flinders University Student Association (FUSA) […]
Celebrate National Volunteer Week and Connect Through Volunteering at Oasis...
Celebrate National Volunteer Week by connecting communities through volunteering at Flinders Oasis or finding opportunities near you! Did you know it’s National Volunteer Week? This year, […]
Gratitude Walls and the Subtle Art of Seeing Clearly
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Mindfulness Based Stress Reduction Program
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? *** Join the Wait List Below *** Join our Mindfulnes […]
Mindfulness for Academic Success goes online!
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
Flinders’ RAP Conference is back for 2025
This is a repost of an article from Flinders in Touch on the upcoming RAP conference. The Reconciliation Action Plan (RAP) conference program at Flinders University […]