Gratitude Walls and the Subtle Art of Seeing Clearly
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Well-being at Flinders
Mindfulness Based Stress Reduction Program
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? *** Join the Wait List Below *** Join our Mindfulnes […]
Mindfulness for Academic Success goes online!
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
Flinders’ RAP Conference is back for 2025
This is a repost of an article from Flinders in Touch on the upcoming RAP conference. The Reconciliation Action Plan (RAP) conference program at Flinders University […]
Navigating Student Well-being: Video Guides from Connor and Franca
In celebrating wellbeing week, recently graduated Flinders students share vital well-being tips and resources in these must-watch videos covering everything from finances to fitness and finding […]
Flourishing Around the World — And What It Means for You
What does it mean to truly flourish — and how can students invest in their wellbeing in ways that actually work? What makes a life go […]
Recharge and Thrive: Flinders Wellbeing Week is Here!
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
Reminder: Body Doubling Sessions Launch this week at the Flinders Learning ...
Need study motivation? Find it at the Learning Lounge’s Body Doubling Sessions, kicking off Tuesday 29th April. Lots of great wellbeing and academic success initiatives launch […]
BetterU Roadshow is coming to you!
Magnolia from Oasis has some exciting on Wellbeing Week activities, happening across multiple campuses, from the 5th to 9th of May, 2025. To celebrate BetterU Wellbeing […]
Spotlighting the Future of Wellbeing Promotion: Meet Elli and Aria
Meet two rising stars shaping the future of mental health promotion—one research-driven, one media-savvy—and discover how students are changing the wellbeing game. Recently, I’ve had a […]
Halfway through Semester 1 - How's Your Uni Experience Stacking Up?
The UAC Student Lifestyle and Learning Report 2025 reveals a generation of students driven by passion yet navigating significant challenges related to finances, mental health, and […]
Find Your Focus: Body Doubling Sessions Launch at the Flinders Learning Lou...
Find motivation and get things done in a supportive environment with the Learning Lounge’s body doubling sessions, where working alongside others can make a difference. When […]
A great example of a student-led peer support initiative
Discover how the student-created FPSA Psychology Survival Guide exemplifies the powerful peer support BetterU champions at Flinders University. When we launched BetterU this year, it marked […]
I'm presenting this weeks' Life Hacks session - come along!
Come join me for this week’s Life Hacks session. I’ll be talking all things stress management and procrastination. Life Hacks is a great weekly drop-in session […]
Self-help Library (2025) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Join the Wellbeing Ambassador Program – Applications Still Open!
Make a difference, grow your skills, and connect with like-minded students—apply now to be a 2025 Wellbeing Ambassador. Applications open till 26th March. Passionate about student […]
Last Chance to Register: Mindfulness for Academic Success Programs Start 18...
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
Flinders Community Market are seeking volunteers for 2025!
One of the better volunteering opportunities if you ask my opinion! Are you a community minded student with a passion for free food? Are you available […]
Mindfulness for Academic Success: City Campus Edition
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
Discover Oasis: Your Wellbeing Hub at Bedford Park!
Find connection, support, and space to recharge at Oasis, the Student Wellbeing Centre. 2026 Semester 1 Timetable Is live!! Discover Oasis: Your Wellbeing Hub at […]
Wellbeing Ambassador Program 2026!
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2026 have opened! The Wellbeing Ambassador Program has existed since […]
Apply to become a Wellbeing Ambassador for 2025!
Become a Wellbeing Ambassador in 2025 and make a difference by championing student wellbeing, gaining professional development, and leading impactful wellness initiatives! Apply to become a […]
Video overview of Health and Wellbeing Services at Flinders University
Thanks to the work of many (e.g. Health, Counselling and Disability Services & Oasis), there is an excellent range of health and wellbeing supports to help […]
Neurodiversity Celebration Week
This one goes out to staff at Flinders who would like to contribute to discussions on the value of creating a neurodiverse workforce. BUT for students, […]