Global Conversations is back!
What are Global Conversations? Fun informal conversation sessions led by chaplains focused on learning about each others’ cultures, improving conversation and social skills, developing cross-cultural […]
Coronavirus diary 28/4/20 - going back to normal
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Am I still working on mental fitness stuff?
Yes. Yes I am. It has been a while since I’ve produced anything though but I am still working on chapters of the mental fitness […]
Wellbeing and Productivity Hacks sessions kick off on the 5th May
I spend my day reading and writing about wellbeing and productivity. A lot of what I find and learn ends up here on the blog. […]
Pathways to wellbeing
Over the past month I’ve been lucky to have been involved in the delivery and refinement of the Be Well Plan – https://www.bewellplan.com/, a facilitated […]
24-7 MedCare
Just got an email about these guys – https://24-7medcare.com.au/ Offering bulk-billed 24/7 telehealth medical appointments. Might be useful if there are barriers to you accessing […]
Join Oasis Online for all your wellbeing needs (well, at least some of them...
Ok, so it is probably a little early for me to be promoting this, but I am building a topic on FLO called Oasis Online […]
A chair yoga class from Counsellor Maureen
One of our counsellors is a Yoga teacher. She runs the Mindful Yoga sessions at Oasis, which are unfortunately, at the moment, not happening due […]
Specific tools for managing thoughts, feelings, behaviours and unpleasant p...
High Res is a website and app that the Australian Defence Force (ADF) use to equip their ‘personnel with the knowledge and skills to maintain […]
RED Workshops on offer to students with a disability
I’ve reproduced an email below from Sascha Lemon-Spence who is the USEP Consultant for Careers here at Flinders. The email pertains to an opportunity for […]
'It’s okay to iso-struggle' by Counsellor Matt
I put out the call to members of our team for their insights into how to manage your mental health during an unprecedented change in […]