Mindfulness for Academic Success goes online!
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
Archive Tag: university students
Flourishing Around the World — And What It Means for You
What does it mean to truly flourish — and how can students invest in their wellbeing in ways that actually work? What makes a life go […]
Spotlighting the Future of Wellbeing Promotion: Meet Elli and Aria
Meet two rising stars shaping the future of mental health promotion—one research-driven, one media-savvy—and discover how students are changing the wellbeing game. Recently, I’ve had a […]
When it comes to mental health, how much should you invest?
You don’t need to do everything to care for your mental health—just something that fits, feels doable, and moves you in the right direction. When it […]
Want to Be Happier at Uni? The World Happiness Report Has Some Ideas
It is World Happiness Day! Well if you are reading this on the 20th March it is. Otherwise, you just missed it. That means the release […]
Last Chance to Register: Mindfulness for Academic Success Programs Start 18...
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
Mindfulness for Academic Success: City Campus Edition
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
A few tips for taking control of your finances
A guest post from Stacy White, the financial counsellor from FUSA, with four tips for taking control of your finances. Hi Students, I’m a financial counsellor […]
Young People with Disability and Young Carers: Share What Good Listening Me...
This research participation opportunity came through the Disability service. Check if it might be relevant to you or someone you know. Have you ever felt unheard […]
Navigating Digital Mental Health Resources for Young People: Where Do We St...
Explore how digital mental health tools, like those in the eMHPrac directory, can empower university students with accessible, evidence-based support for anxiety, depression, and wellbeing. As […]
I interviewed the World Happiness Report
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
Nature Based Wellbeing opportunities via Botanic Gardens
Damn, nature, you fine! Despite the fact that I love gardening, I spend very little time at the various Botanic Gardens that Adelaide has to offer. […]
Should you start using a mindfulness app?
In the realm of mental health, reaching those who need it can be challenging, with many individuals not seeking professional help. To address this, mobile apps […]