Can the Right Kind of Noise Help You Focus?
Could the right background noise be a useful tool for better focus? A new study suggests it might help—especially for students with ADHD. I recently came […]
Could the right background noise be a useful tool for better focus? A new study suggests it might help—especially for students with ADHD. I recently came […]
Tired of digital distractions hijacking your focus? This post explores the reasons behind our shrinking attention spans and offers practical strategies to reclaim your concentration and […]
It is strange how life works. I had just finished authoring an email about the importance of learning how to study and why Student Learning Support […]
Beat procrastination at your own pace with bite-sized Studyology videos—flexible, practical, and ready when you are! Staff welcome also. Health, Counselling and Disability Services and Oasis […]
Can’t get outside? Science says even brief glimpses of nature imagery can lift your mood, soothe stress, and boost your brainpower! Many years back in the […]
Interested in developing the skills needed in the future workforce? New Venture Institute’s Innovation and Future Skills workshop program might be right up your alley. When […]
Mindfulness for Academic Success Program ONLINE PROGAM NOW OPEN – SEE BELOW What is Mindfulness for Academic Success? Mindfulness is about being present and engaged in […]
It is February! It is time to get serious. For me in my role, that means starting conversations about mental health and tackling procrastination. Last year […]
Regardless of what discipline you are in, the Honours year is a challenging one. As with many challenges, it comes bundled with opportunity and growth potential. […]
2025 is here! If you’d like to register your interest for one of our wellbeing programs in 2025, we’ve got quick links to all of the […]
Careers would like you to know about their self-paced online workshop around Job Confidence. And who am I to stand in their way? Job Confidence in […]
Just on the off-chance you wanted to spend some of your holiday time reading… I’ve long been a fan of Scott Young. He seems to be […]
One of my favourite resources, to learn about learning, is Learning Scientists. Their most recent vlog deals with learning in medical school. Relevant to medical students […]
Discover a neurodivergent-friendly study workflow and practical strategies from the University of Adelaide’s Neurodivergent Study Skills Workshops to enhance focus, reduce overwhelm, and build a supportive […]
This recently went out to those subscribed to the Procrastination Mailing List. I thought it was probably good for the blog as well. If you want […]