Reflections on Mindfulness in May event
I’d like to thank the Flinders Psychology Students Association and the Social Work Students Association for inviting me to speak at their inaugural Mindfulness in […]
I’d like to thank the Flinders Psychology Students Association and the Social Work Students Association for inviting me to speak at their inaugural Mindfulness in […]
When I started this role in 2017 I really only considered the written aspect of what I was doing. I envisioned working on websites and […]
Last week was a crazy busy week. This week is turning out the same to be honest 😫. The bulk of last week was taken […]
We regularly hear from students that they want to learn more about stress management. To be honest, most of us do. Our lives can be […]
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
I got to spend a really cool hour with some dietetics masters students yesterday. We did a ‘mental fitness workout’. And I thought I’d share […]
Due to some technology related issues, we’ve had to put this session on hold for the time being. But it is coming soon! Stay tuned […]
I spend my day reading and writing about wellbeing and productivity. A lot of what I find and learn ends up here on the blog. […]
One of my goals for this year was to do more online presentations. That goal has been fast-tracked because that is now the only place […]
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Flinders is going all out in 2020 on helping new students adjust to life at Uni. In addition to the standard O’week activities, Flinders has […]